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Zumba Sentao®

Perfect For

People who want to get some serious (core) work done. Pull up a chair and tone your entire body.

How It Works

Zumba Sentao® combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.


A unique way to challenge the muscles of the body without having to lift weights.

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Chair today, strong tomorrow
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"I feel empowered. It works the body, especially my core. The music is different and it makes me feel sexy."

Eli C.Miami, FL