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Zumba Gold®

Perfect For

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.


Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

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It's time to live golden
Find a Class Near You
"I feel like it’s MY specialty. I love how it slows down Zumba® basic moves while still feeling like a party.

Claudia S.Miami, FL