Início
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gretchen warren

gretchen warren

ZIN™ desde
SYNC desde

Out 2012

Localização

Wilsons Mills, NC

Licenciado para ensinar

Zumba

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

100312dnc

ZIN™ desde
SYNC desde

Out 2012

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

100312dnc

Localização

Wilsons Mills, NC

Licenciado para ensinar

Zumba


Hello! Wherever you are on your fitness journey, there's a place for YOU in my class! I can't imagine my life without music or dance. Let me inspire you to move! Dance to popular music on the charts from around the world while torching calories and relieving stress. We dance, we sing, laugh, and shout! I promise you will leave with a smile and swagger.
There are so many benefits of dance:
  • weight loss
  • improves flexibility, strength, balance, and endurance
  • reduces stress and depression
  • increases cardiovascular health
  • increases energy and serotonin
  • reduces risk of dementia
  • increases mental capacity by exercising our cognitive processes
  • rapid fire decision making creates new neural pathways
  • boosts your memory
  • improves self confidence and social life- make friends!

Upcoming Classes

QUA
MARçO 20
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MARçO 21
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MARçO 23
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MARçO 25
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
MARçO 25
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MARçO 25
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
MARçO 26
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
QUA
MARçO 27
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MARçO 28
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MARçO 30
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABRIL 1
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
ABRIL 1
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABRIL 1
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
ABRIL 2
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
QUA
MAR 20
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MAR 21
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MAR 23
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MAR 25
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
MAR 25
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MAR 25
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
MAR 26
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
QUA
MAR 27
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MAR 28
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MAR 30
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABR 1
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
ABR 1
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABR 1
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
ABR 2
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 6 years.
6 Year ZIN™
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 6 years.
6 Year ZIN™
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

gretchen warren

Hello! Wherever you are on your fitness journey, there's a place for YOU in my class! I can't imagine my life without music or dance. Let me inspire you to move! Dance to popular music on the charts from around the world while torching calories and relieving stress. We dance, we sing, laugh, and shout! I promise you will leave with a smile and swagger.
There are so many benefits of dance:
  • weight loss
  • improves flexibility, strength, balance, and endurance
  • reduces stress and depression
  • increases cardiovascular health
  • increases energy and serotonin
  • reduces risk of dementia
  • increases mental capacity by exercising our cognitive processes
  • rapid fire decision making creates new neural pathways
  • boosts your memory
  • improves self confidence and social life- make friends!



LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 6 years.
6 Year ZIN™
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 6 years.
6 Year ZIN™
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate
ZIN™ desde
SYNC desde

Out 2012

Localização

Wilsons Mills, NC

Licenciado para ensinar

Zumba

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

100312dnc

ZIN™ desde
SYNC desde

Out 2012

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

100312dnc

Localização

Wilsons Mills, NC

Licenciado para ensinar

Zumba


Upcoming Classes

QUA
MARçO 20
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MARçO 21
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MARçO 23
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MARçO 25
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
MARçO 25
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MARçO 25
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
MARçO 26
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
QUA
MARçO 27
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MARçO 28
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MARçO 30
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABRIL 1
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
ABRIL 1
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABRIL 1
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
ABRIL 2
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
QUA
MAR 20
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MAR 21
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MAR 23
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MAR 25
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
MAR 25
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
MAR 25
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
MAR 26
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
QUA
MAR 27
6:05 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
QUI
MAR 28
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SAB
MAR 30
10:05 AM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABR 1
10:30 AM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
SEG
ABR 1
12:30 PM
Zumba
Clayton Fitness
1370 Cameron Way Clayton, NC, 27520, US
SEG
ABR 1
7:00 PM
Zumba
Clayton Parks and Recreation Center
715 Amelia Church Rd Clayton , NC, 27520, US
TER
ABR 2
6:35 PM
Zumba
Poole Family YMCA
2110 Aversboro Rd, Garner, NC 27529, USA
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