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Carah Herring

Carah Herring

ZIN™ desde
SYNC desde

Jul 2011

Localização

Oakland, CA

Licenciado para ensinar

Zumba

Código de desconto para compra ? Use este código para receber 10% em sua compra.

Carah

ZIN™ desde
SYNC desde

Jul 2011

Código de desconto para compra ? Use este código para receber 10% em sua compra.

Carah

Localização

Oakland, CA

Licenciado para ensinar

Zumba

Próximas aulas


Aulas Virtuais

Não há nenhuma aula virtual agendada. 


Aulas presenciais

SAB
JUN 19
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 21
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUN 26
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 28
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 3
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 5
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 10
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 12
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 17
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 19
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 24
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 26
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 31
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
AGO 2
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUN 19
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 21
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUN 26
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 28
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 3
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 5
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 10
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 12
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 17
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 19
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 24
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 26
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 31
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
AGO 2
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
Hey Dance Fam!! I'm Carah Herring and I live in Oakland, California (USA), which is in the San Francisco Bay Area. I've been a ZIN Member since July of 2011 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a partaaaaaaaaaaay! Who doesn't love to have fun? It's not about getting all the steps right. It's all about escaping from the hustle and bustle of life, enjoying the pure bliss that dancing brings. Come join me. I guarantee you will have a blast. Got questions? Don't hesitate to drop me a message. Connect with me on Social Media! Facebook: @CardioWithCarah  Instagram: @CardioWithCarah

Check out my online classes via Workout2u.com

I currently teach Zumba on Mondays and Fridays at 1pm (California Time, which is 4pm EST). I also teach Zumba on Thursdays at 6pm (California Time, which is 9pm EST). I lead a Total Body Sculpt class on Tuesdays at 11am and a Core Blast class on Fridays at 11am. I just started teaching a Line Dancing class on Wednesdays at 1pm PST. You can book these classes via Workout2u.com

Pre-pandemic, I taught Line Dancing and Cardio Dance classes in gyms and studios across the San Francisco Bay Area. My non-dance fitness classes include Body Sculpting, Core Blast, High Intensity Interval Training (HIIT), Mat Pilates and Step (believe it or not, step still lives in a few gyms!!). I've been teaching Group Exercise classes for over 15 years (which means I started at the tender age of 5, right?! Lol.). My love of fitness stems from my extensive dance background, which includes years of classical ballet (Patsy Watson School of Dance, Lansing, Michigan. Yassss!), modern, African and jazz dance training. I am an Account Executive for WorkoutTemps.com, which specializes in bringing wellness to the workplace. Before becoming a bona fide gym rat, I earned a bachelor’s degree in Communications from Bennett College for Women (an HBCU in Greensboro, NC). I also completed my master’s degree in Journalism from UC Berkeley. I enjoy traveling, watching documentaries and reading/ writing for personal finance blogs.

I'm an Account Executive for Workouttemps.com. We bring fitness to corporations, hospitals and other businesses. I coordinate Workout2u, which is online fitness for any and everyone, not just corporate clients. Check us out  via Social Media: Facebook @workout2u  Instagram: @workout2ufitness or @Workouttemps

I've led Zumba and Line Dance at birthday parties, festivals, health fairs, schools and parks. Let me know how I can help "bring the party" to your next event.

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Paticipou da ZIN™ Convention 2018 - Orlando
ZIN™ Convention

Etapas importantes

Afiliado da ZIN™ Licenciado por 9 anos
9 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Paticipou da ZIN™ Convention 2018 - Orlando
ZIN™ Convention

Etapas importantes

Afiliado da ZIN™ Licenciado por 9 anos
9 Year ZIN™

Carah Herring


ZIN™ desde
SYNC desde

Jul 2011

Localização

Oakland, CA

Licenciado para ensinar

Zumba

Código de desconto para compra ? Use este código para receber 10% em sua compra.

Carah

ZIN™ desde
SYNC desde

Jul 2011

Código de desconto para compra ? Use este código para receber 10% em sua compra.

Carah

Localização

Oakland, CA

Licenciado para ensinar

Zumba


Hey Dance Fam!! I'm Carah Herring and I live in Oakland, California (USA), which is in the San Francisco Bay Area. I've been a ZIN Member since July of 2011 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a partaaaaaaaaaaay! Who doesn't love to have fun? It's not about getting all the steps right. It's all about escaping from the hustle and bustle of life, enjoying the pure bliss that dancing brings. Come join me. I guarantee you will have a blast. Got questions? Don't hesitate to drop me a message. Connect with me on Social Media! Facebook: @CardioWithCarah  Instagram: @CardioWithCarah

Check out my online classes via Workout2u.com

I currently teach Zumba on Mondays and Fridays at 1pm (California Time, which is 4pm EST). I also teach Zumba on Thursdays at 6pm (California Time, which is 9pm EST). I lead a Total Body Sculpt class on Tuesdays at 11am and a Core Blast class on Fridays at 11am. I just started teaching a Line Dancing class on Wednesdays at 1pm PST. You can book these classes via Workout2u.com

Pre-pandemic, I taught Line Dancing and Cardio Dance classes in gyms and studios across the San Francisco Bay Area. My non-dance fitness classes include Body Sculpting, Core Blast, High Intensity Interval Training (HIIT), Mat Pilates and Step (believe it or not, step still lives in a few gyms!!). I've been teaching Group Exercise classes for over 15 years (which means I started at the tender age of 5, right?! Lol.). My love of fitness stems from my extensive dance background, which includes years of classical ballet (Patsy Watson School of Dance, Lansing, Michigan. Yassss!), modern, African and jazz dance training. I am an Account Executive for WorkoutTemps.com, which specializes in bringing wellness to the workplace. Before becoming a bona fide gym rat, I earned a bachelor’s degree in Communications from Bennett College for Women (an HBCU in Greensboro, NC). I also completed my master’s degree in Journalism from UC Berkeley. I enjoy traveling, watching documentaries and reading/ writing for personal finance blogs.

I'm an Account Executive for Workouttemps.com. We bring fitness to corporations, hospitals and other businesses. I coordinate Workout2u, which is online fitness for any and everyone, not just corporate clients. Check us out  via Social Media: Facebook @workout2u  Instagram: @workout2ufitness or @Workouttemps

I've led Zumba and Line Dance at birthday parties, festivals, health fairs, schools and parks. Let me know how I can help "bring the party" to your next event.


LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Paticipou da ZIN™ Convention 2018 - Orlando
ZIN™ Convention

Etapas importantes

Afiliado da ZIN™ Licenciado por 9 anos
9 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Paticipou da ZIN™ Convention 2018 - Orlando
ZIN™ Convention

Etapas importantes

Afiliado da ZIN™ Licenciado por 9 anos
9 Year ZIN™

Próximas aulas


Aulas Virtuais

Não há nenhuma aula virtual agendada. 


Aulas presenciais

SAB
JUN 19
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 21
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUN 26
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 28
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 3
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 5
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 10
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 12
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 17
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 19
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 24
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 26
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 31
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
AGO 2
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUN 19
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 21
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUN 26
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUN 28
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 3
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 5
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 10
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 12
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 17
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 19
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 24
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
JUL 26
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
JUL 31
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
SEG
AGO 2
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA