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ZHeatem Up Gurl

ZHeatem Up Gurl

“Proverbs 4:13 I can do ALL things through Christ who Strengthens Me.”

ZIN™ desde
SYNC desde

Jun 2012

Localização

Philadelphia , PA

Situação Atual

Available to Teach Special Events, Available to Substitute Classes

Código de desconto para compra ? Use este código para receber 10% em sua compra.

ZheatGirl

Certificações de Saúde e Exercício de Condicionamento Físico

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

Eu também ensino...

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Por que você deve vir as minhas aulas?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

Quando eu não estou dando aulas, eu estou...

Personal fitness training, massaging a client or traveling the globe

Passo de dança favorito

To many to pick from

Meu pequeno prazer atual

HäagenDaz Mint Chocolate chip

ZIN™ desde
SYNC desde

Jun 2012

Código de desconto para compra ? Use este código para receber 10% em sua compra.

ZheatGirl

Localização

Philadelphia , PA

Situação Atual

Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

Eu também ensino...

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Por que você deve vir as minhas aulas?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

Quando eu não estou dando aulas, eu estou...

Personal fitness training, massaging a client or traveling the globe

Passo de dança favorito

To many to pick from

Meu pequeno prazer atual

HäagenDaz Mint Chocolate chip

Veja mais detalhes

When your job is "Spreading Love" people can’t help but Smile and Pass it on!!! So...
Love 💗 To All Zumba®️fantastics and enthusiast...thank you for always inspiring me be better and to keep growing as an instructor...y’all just give it 💯 % all da time. It’s never a bout me...it always about all of YOU!!!
 Hello my name is Shannan Reese a.k.a. Philly Heat’em Up Gurl. Do I love what I do? You bet I do!!! My Zumba classes are a daily party where you can come release your stress and forget all the rest. NOPE! you don’t have to be a fabulous dancer, besides Dance is about PASSION Not Perfection! So, just let the music move you according to how you feeling it. You can be laid back or fully turnt up!! So, come let your inner Front Row Diva, Middle Row Hottie, Back Row Bombshell or Corner Room Cuttie Sparkle. We are all there to have some Fierce Fitness Fun! and to WERK! OUR FITNESS TOGETHER !!! 

BTW- You don't get old and stop dancing, You Stop Dancing and Get Old!!!

Upcoming Classes

SAB
JANEIRO 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
JANEIRO 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
JANEIRO 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
JANEIRO 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
JANEIRO 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
JANEIRO 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
JANEIRO 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SEX
JANEIRO 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAB
FEVEREIRO 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
FEVEREIRO 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
FEVEREIRO 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
FEVEREIRO 3
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
FEVEREIRO 3
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
FEVEREIRO 4
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
FEVEREIRO 4
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
JAN 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
JAN 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
JAN 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
JAN 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
JAN 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
JAN 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
JAN 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SEX
JAN 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAB
FEV 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
FEV 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
FEV 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
FEV 3
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
FEV 3
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
FEV 4
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
FEV 4
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba® Kids.
Zumba® Kids & Kids Jr.

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba® Kids.
Zumba® Kids & Kids Jr.

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

ZHeatem Up Gurl

“Proverbs 4:13 I can do ALL things through Christ who Strengthens Me.”

When your job is "Spreading Love" people can’t help but Smile and Pass it on!!! So...
Love 💗 To All Zumba®️fantastics and enthusiast...thank you for always inspiring me be better and to keep growing as an instructor...y’all just give it 💯 % all da time. It’s never a bout me...it always about all of YOU!!!
 Hello my name is Shannan Reese a.k.a. Philly Heat’em Up Gurl. Do I love what I do? You bet I do!!! My Zumba classes are a daily party where you can come release your stress and forget all the rest. NOPE! you don’t have to be a fabulous dancer, besides Dance is about PASSION Not Perfection! So, just let the music move you according to how you feeling it. You can be laid back or fully turnt up!! So, come let your inner Front Row Diva, Middle Row Hottie, Back Row Bombshell or Corner Room Cuttie Sparkle. We are all there to have some Fierce Fitness Fun! and to WERK! OUR FITNESS TOGETHER !!! 

BTW- You don't get old and stop dancing, You Stop Dancing and Get Old!!!




LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba® Kids.
Zumba® Kids & Kids Jr.

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba® Kids.
Zumba® Kids & Kids Jr.

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2019 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
A ZIN™ Mentoring Program mentor provides mentees with guidance in preparing the teaching skills needed to successfully teach a Zumba® class.
ZIN™ Mentor
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate
ZIN™ desde
SYNC desde

Jun 2012

Localização

Philadelphia , PA

Situação Atual

Available to Teach Special Events, Available to Substitute Classes

Código de desconto para compra ? Use este código para receber 10% em sua compra.

ZheatGirl

Certificações de Saúde e Exercício de Condicionamento Físico

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

Eu também ensino...

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Por que você deve vir as minhas aulas?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

Quando eu não estou dando aulas, eu estou...

Personal fitness training, massaging a client or traveling the globe

Passo de dança favorito

To many to pick from

Meu pequeno prazer atual

HäagenDaz Mint Chocolate chip

ZIN™ desde
SYNC desde

Jun 2012

Código de desconto para compra ? Use este código para receber 10% em sua compra.

ZheatGirl

Localização

Philadelphia , PA

Situação Atual

Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

AFAA Group Exercise Instructor, CPR + AED, ABMP Massage Therapist Licensed in PA

Eu também ensino...

Licensed to teach Strong by Zumba and SilverSneakers, Pilates, body sculpting and conditioning

Por que você deve vir as minhas aulas?

TO RELEASE YOURSELF re re Release...and forget the rest and distress.

Quando eu não estou dando aulas, eu estou...

Personal fitness training, massaging a client or traveling the globe

Passo de dança favorito

To many to pick from

Meu pequeno prazer atual

HäagenDaz Mint Chocolate chip

Veja mais detalhes

Upcoming Classes

SAB
JANEIRO 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
JANEIRO 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
JANEIRO 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
JANEIRO 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
JANEIRO 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
JANEIRO 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
JANEIRO 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SEX
JANEIRO 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAB
FEVEREIRO 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
FEVEREIRO 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
FEVEREIRO 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
FEVEREIRO 3
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
FEVEREIRO 3
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
FEVEREIRO 4
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
FEVEREIRO 4
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
JAN 25
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
JAN 25
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
JAN 26
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
JAN 27
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
JAN 27
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
JAN 28
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
JAN 28
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SEX
JAN 31
6:30 PM
Zumba
Sound Space
F2, 2511 W Girard Ave, Philadelphia, PA 19130, USA
SAB
FEV 1
7:45 AM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US
SAB
FEV 1
11:00 AM
Zumba
Lawncrest Recreation Center
6000 Rising Sun Avenue, E Comly St, Philadelphia, PA 19111, USA
DOM
FEV 2
10:30 AM
Zumba
AFC Fitness
601 Righters Ferry Rd, Bala Cynwyd, PA 19004, USA
SEG
FEV 3
9:30 AM
Zumba
Philadelphia Sports Clubs
2000 Hamilton St, Philadelphia, PA 19130, USA
SEG
FEV 3
12:15 PM
Zumba
Philadelphia Sports Clubs
1735 Market St, Philadelphia, PA 19103, USA
TER
FEV 4
5:00 PM
Zumba
Colonial Penn Life Insurance Company
399 Market St, Philadelphia, PA 19181, USA
TER
FEV 4
7:00 PM
Aqua Zumba
AFC Fitness
601 Righters Ferry Rd. Bala-Cynwyd, PA, 19004, US