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Helen

Helen

“"YOU'RE ALL THAT!"”

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Disponível para dar aulas extras, Disponível para dar aulas em Eventos Especiais, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Eu também ensino...

HIIT to Music; Heavy Weight-Training, Personal Training; Circuit Training; Body Conditioning

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

ROASTED GNOCCHI (Sorry Italy!)

Quando eu não estou dando aulas, eu estou...

doing choreography, gardening, volunteering for charity, family & friends!

Passo de dança favorito

All of 'em! :D

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Disponível para dar aulas extras, Disponível para dar aulas em Eventos Especiais, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Eu também ensino...

HIIT to Music; Heavy Weight-Training, Personal Training; Circuit Training; Body Conditioning

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

ROASTED GNOCCHI (Sorry Italy!)

Quando eu não estou dando aulas, eu estou...

doing choreography, gardening, volunteering for charity, family & friends!

Passo de dança favorito

All of 'em! :D

Veja mais detalhes

Próximas aulas


Aulas Virtuais

10 Pacotes de Aula
£ 27,00 Comprar


 
Zumba® with Helen
Transmissão ao vivo
60 MIN | £ 3,50


 
Zumba® with Helen
Transmissão ao vivo
60 MIN | £ 3,50

Aulas presenciais

QUI
SET 23
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
SET 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
SET 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
QUI
SET 30
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
OUT 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
QUI
SET 23
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
SET 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
SET 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
QUI
SET 30
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
OUT 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
COVID-19 UPDATE

I currently run live-streamed online sessions on Zoom.  

There are lots of ways to join my Zoom sessions:

1.  My Zumba® and Zumba Toning® sessions from here - the Zumba website.  I offer a bundle price discount.

2.  All my sessions by joining my Facebook Live-Streaming Group.

3.  All my sessions by liking / following my Facebook page - Helen Ford Fitness.

4.  MoveGB members can join all my sessions via the MoveGB website.

5.  WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.

6.  Email me on helenfordzumba@hotmail.co.uk to request joining my email newsletter list.

There's lots of info about my Zumba® sessions, ethos and experience below.

I hope to see you very soon - whether that be in person, or virtually!
Plesse let me know if you have any questions.

Stay safe, healthy and happy everyone,
Helen x

************************************************************************************

GENERAL INFO

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  I teach various types of group fitness to music in addition to Zumba®.

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Helen Ford Fitness... It's exercise in disguise as a dance party.

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Paticipou da ZIN™ Academy 2017 - Reino Unido.
ZIN™ Academy UK
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Como Dar Comandos como um Profissional
Zumba® Cue Like a Pro

Etapas importantes

Afiliado da ZIN™ Licenciado por 10 anos
10 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Paticipou da ZIN™ Academy 2017 - Reino Unido.
ZIN™ Academy UK
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Como Dar Comandos como um Profissional
Zumba® Cue Like a Pro
Veja mais

Etapas importantes

Afiliado da ZIN™ Licenciado por 10 anos
10 Year ZIN™

Helen

“"YOU'RE ALL THAT!"”


ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Disponível para dar aulas extras, Disponível para dar aulas em Eventos Especiais, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Eu também ensino...

HIIT to Music; Heavy Weight-Training, Personal Training; Circuit Training; Body Conditioning

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

ROASTED GNOCCHI (Sorry Italy!)

Quando eu não estou dando aulas, eu estou...

doing choreography, gardening, volunteering for charity, family & friends!

Passo de dança favorito

All of 'em! :D

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Disponível para dar aulas extras, Disponível para dar aulas em Eventos Especiais, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Eu também ensino...

HIIT to Music; Heavy Weight-Training, Personal Training; Circuit Training; Body Conditioning

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

ROASTED GNOCCHI (Sorry Italy!)

Quando eu não estou dando aulas, eu estou...

doing choreography, gardening, volunteering for charity, family & friends!

Passo de dança favorito

All of 'em! :D

Veja mais detalhes

COVID-19 UPDATE

I currently run live-streamed online sessions on Zoom.  

There are lots of ways to join my Zoom sessions:

1.  My Zumba® and Zumba Toning® sessions from here - the Zumba website.  I offer a bundle price discount.

2.  All my sessions by joining my Facebook Live-Streaming Group.

3.  All my sessions by liking / following my Facebook page - Helen Ford Fitness.

4.  MoveGB members can join all my sessions via the MoveGB website.

5.  WhatsApp me on +44 7919 406917 to request to join my WhatsApp Fitness Info group.

6.  Email me on helenfordzumba@hotmail.co.uk to request joining my email newsletter list.

There's lots of info about my Zumba® sessions, ethos and experience below.

I hope to see you very soon - whether that be in person, or virtually!
Plesse let me know if you have any questions.

Stay safe, healthy and happy everyone,
Helen x

************************************************************************************

GENERAL INFO

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  I teach various types of group fitness to music in addition to Zumba®.

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or without "DIVA GODDESS" (or, indeed "DIVO GOD"!) status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned and HAPPY at Helen Ford Fitness... It's exercise in disguise as a dance party.





LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Paticipou da ZIN™ Academy 2017 - Reino Unido.
ZIN™ Academy UK
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Como Dar Comandos como um Profissional
Zumba® Cue Like a Pro

Etapas importantes

Afiliado da ZIN™ Licenciado por 10 anos
10 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Participou das Sessões Virtuais do Jamversary de 10 anos da ZIN™
10-Year ZIN™ Jamversary Virtual Sessions
Paticipou da ZIN™ Academy 2017 - Reino Unido.
ZIN™ Academy UK
Participou da Convenção Virtual ZIN™ de 2020
ZIN™ Virtual Convention
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Como Dar Comandos como um Profissional
Zumba® Cue Like a Pro
Veja mais

Etapas importantes

Afiliado da ZIN™ Licenciado por 10 anos
10 Year ZIN™

Próximas aulas


Aulas Virtuais

10 Pacotes de Aula
£ 27,00 Comprar


 
Zumba® with Helen
Transmissão ao vivo
60 MIN | £ 3,50


 
Zumba® with Helen
Transmissão ao vivo
60 MIN | £ 3,50

Aulas presenciais

QUI
SET 23
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
SET 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
SET 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
QUI
SET 30
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
OUT 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
QUI
SET 23
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
SET 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
SET 28
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
QUI
SET 30
6:30 PM
Zumba
Rottingdean Beach
Rottingdean Beach, Brighton, UK
SAB
OUT 2
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 5
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 9
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 12
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
SAB
OUT 16
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK
TER
OUT 19
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Rottingdean, Brighton BN2 7HL, UK