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Helen

Helen

“You're ALL THAT!”

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Teaching Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

See more details

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.

Upcoming Classes

SBT
DESEMBER 7
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DESEMBER 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DESEMBER 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DESEMBER 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JANUARI 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JANUARI 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JANUARI 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JANUARI 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JANUARI 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JANUARI 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 7
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JAN 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JAN 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JAN 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JAN 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JAN 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JAN 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.





Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Licenses

Licensed to teach regular Zumba® classes.
Zumba® Basic 1
Licensed to teach Zumba® Toning.
Zumba® Toning
Licensed to teach Zumba Gold®.
Zumba Gold®
Licensed to teach Zumba Gold® Toning.
Zumba Gold® Toning

Education

Attended 2012 ZIN™ Conference - London.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Completed a Zumba® Gold Boost workshop.
Zumba Gold® Boost
Completed Zumba® Core E-Learning.
Zumba® Core

Milestones

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

ZIN™ Since
SYNC Since

Sep 2011

Location

Brighton, E Sussex

Teaching Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Why come to my class?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Current Guilty Pleasure

Cuddling Bengal cat, Tica! <3

When I'm not teaching, I'm...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Favorite Dance Move

All of 'em! :D

See more details

Upcoming Classes

SBT
DESEMBER 7
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DESEMBER 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DESEMBER 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DESEMBER 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DESEMBER 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JANUARI 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JANUARI 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JANUARI 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JANUARI 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JANUARI 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JANUARI 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 7
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
DES 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
DES 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JAN 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JAN 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JAN 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JAN 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SBT
JAN 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SLS
JAN 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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