I am an AFAA Certified group exercise instructor who is licensed to teach Zumba classes: an aerobic dance class that blends various dance styles and Latin music. A Zumba class combines low and high-intensity exercises designed to improve your aerobic capacity, balance, and flexibility. I promote a lively atmosphere for groups of all sizes and levels of fitness.  No dance experience? No problem! I adjust my choreography to accommodate health conditions, ailments, and other limitations.