People who want to get some serious (core) work done. Pull up a chair and tone your entire body.
How It Works
Zumba Sentao® combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.
A unique way to challenge the muscles of the body without having to lift weights.Find a Class Near You
Zumba offers classes globally. No matter where you are, we’ve made it easier than ever to sweat it on!
Find your class below.