Hello and Welcome ; About Dancing Heals Inc
- owned and operated by Yahaira H. Dance & fitness is my passion and at Dancing Heals we dance to connect body and soul for a healthier and happier YOU. Dance fitness classes are designed to help people put aside stress, fear and judgment; be healthier and enjoy the moment. Music will inspire you; creative movements will aid in becoming more aware of our bodies, its flexible abilities and range of motion. We all learn at our own pace, so we encourage consistency and an open mind for trying something new.About Yahaira
- I live in Calgary, AB and I've been teaching dance/fitness classes since 2012. I am a ZIN™ Member since Jan 2013 and I absolutely love teaching Zumba and other fitness classes. I have a classical ballet and modern dance background, trained in the Cecchetti method of Ballet style for 15 years. A graduate of Mount Royal University in Calgary, I am a social worker by day and a dance fitness instructor by night! I teach dance fitness classes full of Latin rhythms; my passion for people and fitness have propelled me to brings my energetic vibe, creative movements, and catchy music to every class; I like to encourage and motivate participants of all fitness levels with easy to follow steps and an outgoing personality. I'm is committed to providing a mindful experience of non-judgement and welcomes all-abilities dancers and participants.
I teach at various locations in the city of Calgary and have a passion for all forms of dance. Outgoing and fun, I am known for my super charged and energetic classes. Come join me, I guarantee you will have a blast! Got questions, don't hesitate to drop me a message!
Zumba Classes - 2020
Zumba @ MacLeod Tr. SW
SATURDAYS - 11AM to 12PM Zumba + 15 Stretch
Classes are on-going.
COST: 10 Class punch card $105
5 Class punch card $52.50
1st Time Class $5
Zumba at Cedarbrae Community Centre
SATURDAYS - 9:30am to 10:30am
This Zumba class welcomes everyone,
bring bottled water.
Punch cards are available on-line: www.mycedarbrae.ca
For information/to register call:
Zumba at Southland Leisure Center
THURSDAYS - 7:05pm to 8:05pm
FRiDAYS - 9:15am to 10:15am
On-going high intensity Zumba class
will challenge your cardio,
coordination, & memory.
Bring water bottle.
Perfect for everybody, every body and all fitness levels. Zumba® Takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness class.
A 55 min workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Our Zumba® classes use Latin inspired moves and music, as well as, other international rhythms
Corporate & Private Classes
Let me bring the fun of dance/fitness to your work or private event; create a positive and productive environment which will allow participants to not only release stress but build confidence, trust and create energy. Custom built packages to suit the needs and wants of your employees and guests; classes can be 30 to 50 mins in length; you pick the day, the time and the frequency!email me at: firstname.lastname@example.org
Let me help you put together your first dance by creating an easy and fun choreography both of you can enjoy performing.
How it works:
- email me at email@example.com
include your name, contact information, date of wedding,
song (if decided).
I will call you within 48hrs to get to know you and discuss in
more detail your dream 1st dance.
Set a time & date for practice and choreography review in the
comfort of our own home (minimum 2hrs); this is when your partner
and you learn the steps, find rhythm and put together your dance.
Then it is practice, practice practice!!!
It is that simple, no need to know how to dance, the steps are easy to follow and easy remember!
$80/hr (1st lesson - Minimum 2hrs)
Includes: phone consultation, choreography & step building,
dance lesson, tips, and video for practice purposes.
$60/hr practice lessons (if needed)