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Simone Samuels

Simone Samuels

“What if joy is my only metric for success?”

ZIN™ desde
SYNC desde

Jan 2016

Localização

Ottawa, ON

Licenciado para ensinar

Zumba, Aqua Zumba®

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Canfitpro Fitness Instructor Specialist, Canadian Aquafitness Leaders Alliance, BPFA Affiliated Pro

Eu também ensino...

Rock Bottom, Body Sculpt, Power Barbell, Aquafit, Aqua Sculpt, Aqua Intervals, Aqua Surprise

Por que você deve vir as minhas aulas?

Body positive, fun, unintimidating space... what more could you ask for? :D

Quando eu não estou dando aulas, eu estou...

Cooking, eating, reading, writing or on social media (let's be real...lol).

Passo de dança favorito

The "Milly Rock" or the "Dab"

Meu pequeno prazer atual

The potato in all of its forms

ZIN™ desde
SYNC desde

Jan 2016

Localização

Ottawa, ON

Licenciado para ensinar

Zumba, Aqua Zumba®

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Canfitpro Fitness Instructor Specialist, Canadian Aquafitness Leaders Alliance, BPFA Affiliated Pro

Eu também ensino...

Rock Bottom, Body Sculpt, Power Barbell, Aquafit, Aqua Sculpt, Aqua Intervals, Aqua Surprise

Por que você deve vir as minhas aulas?

Body positive, fun, unintimidating space... what more could you ask for? :D

Quando eu não estou dando aulas, eu estou...

Cooking, eating, reading, writing or on social media (let's be real...lol).

Passo de dança favorito

The "Milly Rock" or the "Dab"

Meu pequeno prazer atual

The potato in all of its forms

Veja mais detalhes

Hello! I'm Simone Samuels, and I live in Ottawa, ON. I've been a ZIN™ Member since Jan 2016 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba and Aqua Zumba®. I try to foster an easy-going, unintimidating, body positive atmosphere where we laugh, make mistakes and have fun. People who have visited my classes often tell me that my classes are… different — in a good way. 1) I believe in creating a warm, welcoming, encouraging, safe and non-judgmental environment for all participants. I know that the gym/studio/fitness centres can feel like an antagonistic and scary place for some people. I actively try to do my part in making fitness spaces less intimidating. 2) I believe that we all have good bodies and that there is nothing wrong with our bodies. I believe that our bodies — no matter its state — deserve love, respect, appreciation and care. 3) I believe that the body was made for movement. 4) I believe that we can and should exercise for more reasons than just weight loss. 5) I believe in the joy of movement. I believe that we should move our bodies because it is good for us and because movement feels good. 6) I believe that we should exercise out of love and respect for our bodies, and not out of shame, masochism or punishment. 7) I believe that fitness is for everyone. 8) I believe that fitness can be fun. We don't just dance and go home -- we're a community of people of all levels of dance-ability where we care about one another. I'd absolutely LOVE IT if you joined our tribe! Come join me -- I guarantee you will have a blast! If you have any questions, don't hesitate to drop me a message!

Upcoming Classes

SEG
JULHO 15
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JULHO 16
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JULHO 17
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JULHO 18
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JULHO 21
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JULHO 22
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JULHO 23
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JULHO 24
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JULHO 25
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JULHO 28
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JULHO 29
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JULHO 30
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JULHO 31
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
AGOSTO 1
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
SEG
JUL 15
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JUL 16
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JUL 17
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JUL 18
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JUL 21
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JUL 22
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JUL 23
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JUL 24
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JUL 25
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JUL 28
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JUL 29
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JUL 30
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JUL 31
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
AGO 1
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®

Educação

Concluiu um seminário de reforço Aqua Zumba® Boost.
Aqua Zumba® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Completed Zumba® World Rhythms E-Learning: Africa E-Learning.
Africa E-Learning
Completed Zumba® World Rhythms: Caribbean - Jamaican E-Learning.
Caribbean E-Learning

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®

Educação

Concluiu um seminário de reforço Aqua Zumba® Boost.
Aqua Zumba® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Completed Zumba® World Rhythms E-Learning: Africa E-Learning.
Africa E-Learning
Completed Zumba® World Rhythms: Caribbean - Jamaican E-Learning.
Caribbean E-Learning

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

Simone Samuels

“What if joy is my only metric for success?”

Hello! I'm Simone Samuels, and I live in Ottawa, ON. I've been a ZIN™ Member since Jan 2016 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba and Aqua Zumba®. I try to foster an easy-going, unintimidating, body positive atmosphere where we laugh, make mistakes and have fun. People who have visited my classes often tell me that my classes are… different — in a good way. 1) I believe in creating a warm, welcoming, encouraging, safe and non-judgmental environment for all participants. I know that the gym/studio/fitness centres can feel like an antagonistic and scary place for some people. I actively try to do my part in making fitness spaces less intimidating. 2) I believe that we all have good bodies and that there is nothing wrong with our bodies. I believe that our bodies — no matter its state — deserve love, respect, appreciation and care. 3) I believe that the body was made for movement. 4) I believe that we can and should exercise for more reasons than just weight loss. 5) I believe in the joy of movement. I believe that we should move our bodies because it is good for us and because movement feels good. 6) I believe that we should exercise out of love and respect for our bodies, and not out of shame, masochism or punishment. 7) I believe that fitness is for everyone. 8) I believe that fitness can be fun. We don't just dance and go home -- we're a community of people of all levels of dance-ability where we care about one another. I'd absolutely LOVE IT if you joined our tribe! Come join me -- I guarantee you will have a blast! If you have any questions, don't hesitate to drop me a message!



LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®

Educação

Concluiu um seminário de reforço Aqua Zumba® Boost.
Aqua Zumba® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Completed Zumba® World Rhythms E-Learning: Africa E-Learning.
Africa E-Learning
Completed Zumba® World Rhythms: Caribbean - Jamaican E-Learning.
Caribbean E-Learning

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®

Educação

Concluiu um seminário de reforço Aqua Zumba® Boost.
Aqua Zumba® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Completed Zumba® World Rhythms E-Learning: Africa E-Learning.
Africa E-Learning
Completed Zumba® World Rhythms: Caribbean - Jamaican E-Learning.
Caribbean E-Learning

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™
ZIN™ desde
SYNC desde

Jan 2016

Localização

Ottawa, ON

Licenciado para ensinar

Zumba, Aqua Zumba®

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Canfitpro Fitness Instructor Specialist, Canadian Aquafitness Leaders Alliance, BPFA Affiliated Pro

Eu também ensino...

Rock Bottom, Body Sculpt, Power Barbell, Aquafit, Aqua Sculpt, Aqua Intervals, Aqua Surprise

Por que você deve vir as minhas aulas?

Body positive, fun, unintimidating space... what more could you ask for? :D

Quando eu não estou dando aulas, eu estou...

Cooking, eating, reading, writing or on social media (let's be real...lol).

Passo de dança favorito

The "Milly Rock" or the "Dab"

Meu pequeno prazer atual

The potato in all of its forms

ZIN™ desde
SYNC desde

Jan 2016

Localização

Ottawa, ON

Licenciado para ensinar

Zumba, Aqua Zumba®

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Canfitpro Fitness Instructor Specialist, Canadian Aquafitness Leaders Alliance, BPFA Affiliated Pro

Eu também ensino...

Rock Bottom, Body Sculpt, Power Barbell, Aquafit, Aqua Sculpt, Aqua Intervals, Aqua Surprise

Por que você deve vir as minhas aulas?

Body positive, fun, unintimidating space... what more could you ask for? :D

Quando eu não estou dando aulas, eu estou...

Cooking, eating, reading, writing or on social media (let's be real...lol).

Passo de dança favorito

The "Milly Rock" or the "Dab"

Meu pequeno prazer atual

The potato in all of its forms

Veja mais detalhes

Upcoming Classes

SEG
JULHO 15
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JULHO 16
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JULHO 17
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JULHO 18
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JULHO 21
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JULHO 22
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JULHO 23
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JULHO 24
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JULHO 25
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JULHO 28
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JULHO 29
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JULHO 30
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JULHO 31
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
AGOSTO 1
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
SEG
JUL 15
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JUL 16
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JUL 17
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JUL 18
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JUL 21
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JUL 22
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JUL 23
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JUL 24
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
JUL 25
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
DOM
JUL 28
10:00 AM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
SEG
JUL 29
5:45 PM
Aqua Zumba
Carlingwood YMCA-YWCA
2121 Carling Ave, Ottawa, ON K2A 1H2, Canada
TER
JUL 30
6:45 PM
Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
QUA
JUL 31
6:00 PM
Aqua Zumba
Movati Athletic
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
QUI
AGO 1
5:20 PM
Aqua Zumba
Taggart Family YMCA
180 Argyle Ave Ottawa, ON, K2P 1B7, CA
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