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Rosy Straka Zumba Con Sabor

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, "Dance like no one is watching!"”

ZIN™ desde
SYNC desde

Mar 2011

Localização

Clayton, CA

Affiliate Code

consabor

ZIN™ desde
SYNC desde

Mar 2011

Affiliate Code

consabor

Localização

Clayton, CA

Veja mais detalhes

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!

Upcoming Classes

SEG
OUTUBRO 22
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUTUBRO 24
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
OUTUBRO 25
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
OUTUBRO 29
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUTUBRO 31
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOVEMBRO 1
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOVEMBRO 5
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOVEMBRO 7
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOVEMBRO 8
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOVEMBRO 12
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOVEMBRO 14
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOVEMBRO 15
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOVEMBRO 19
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOVEMBRO 21
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
SEG
OUT 22
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUT 24
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
OUT 25
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
OUT 29
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUT 31
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOV 1
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOV 5
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOV 7
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOV 8
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOV 12
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOV 14
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOV 15
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOV 19
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOV 21
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit

Educação

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit
Veja mais

Educação

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes
Veja mais

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, "Dance like no one is watching!"”

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit

Educação

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit
Veja mais

Educação

Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes
Veja mais

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate
ZIN™ desde
SYNC desde

Mar 2011

Localização

Clayton, CA

Affiliate Code

consabor

ZIN™ desde
SYNC desde

Mar 2011

Affiliate Code

consabor

Localização

Clayton, CA

Veja mais detalhes

Upcoming Classes

SEG
OUTUBRO 22
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUTUBRO 24
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
OUTUBRO 25
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
OUTUBRO 29
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUTUBRO 31
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOVEMBRO 1
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOVEMBRO 5
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOVEMBRO 7
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOVEMBRO 8
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOVEMBRO 12
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOVEMBRO 14
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOVEMBRO 15
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOVEMBRO 19
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOVEMBRO 21
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
SEG
OUT 22
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUT 24
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
OUT 25
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
OUT 29
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
OUT 31
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOV 1
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOV 5
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOV 7
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOV 8
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOV 12
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOV 14
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
QUI
NOV 15
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
NOV 19
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
NOV 21
11:45 AM
Zumba Gold
In Shape Sport Pittsburg
4300 Delta Gateway Blvd. Pittsburg, CA, 94565, US
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