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Rosy Straka Zumba Con Sabor

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, dance like no one is watching!”

ZIN™ desde
SYNC desde

Mar 2011

Localização

Clayton, CA

Código de desconto para compra ? Use este código para receber 10% em sua compra.

consabor

ZIN™ desde
SYNC desde

Mar 2011

Código de desconto para compra ? Use este código para receber 10% em sua compra.

consabor

Localização

Clayton, CA

Veja mais detalhes

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!

Upcoming Classes

QUA
FEVEREIRO 26
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
FEVEREIRO 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 2
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 4
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 5
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 9
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 11
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 12
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 16
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 18
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 19
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 23
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 25
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 26
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
QUA
FEV 26
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
FEV 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 2
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 4
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 5
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 9
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 11
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 12
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 16
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 18
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 19
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 23
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 25
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 26
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit
Veja mais

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes
Veja mais

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

Rosy Straka Zumba Con Sabor

“In the words of my Zumba mentor, Mia, dance like no one is watching!”

My name is Rosy and I have never liked to exercise. My Honey Bunch saw an ad for Zumba and told me he thought I would like it. In November of 2008, I decided to give it a shot. I loved it so much I ended up taking 9 to 11 classes a week! After two years of taking classes and dropping 35 pounds, I decided to become an instructor and spread the joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey Bunch a truck with my Zumba dollars! Zumba is not about learning routines or steps perfectly. We are simply burning calories, clearing our minds, strengthening our bodies and having FUN doing it! I keep my routines simple and safe (Keep It Simple & Safe) but fun! We maximize calorie burn by contracting muscles, using strong, and controlled movements. Just because it's low impact doesn't mean we aren't working! I burn over 600 calories in one hour of Zumba Gold. No matter your age or your ability, I hope to encourage you to do what you can, while enjoying beautiful music, freeing your mind and in the words of my Zumba mentor, Mia Said, dance like nobody's watching!



LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Aqua Zumba®.
Aqua Zumba®
Licenciado para dar aulas de Zumba Sentao®.
Zumba Sentao®
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning
Licenciado para dar aulas de Zumba® Step.
Zumba® Step
Licenciado para dar aulas de Zumba® in the Circuit.
Zumba in Circuit
Veja mais

Educação

Licensed to teach regular Zumba® classes.
Zumba® Rhythms 2
Participou da ZIN™ Convention 2013 - Orlando.
ZIN™ Convention
Attended 2013 ZIN™ Conference - LA.
ZIN™ Conference
Participou da ZIN™ Conference 2014 - Los Angeles.
ZIN™ Conference
Participou da ZIN™ Convention 2014 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2015 - Orlando.
ZIN™ Convention
Attended ZIN™ Convention 2016 - Orlando.
ZIN™ Convention
Participou da ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Concluiu um seminário de reforço Zumba® Toning Boost.
Zumba Toning Boost
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills
Concluiu o E-Learning Zumba® Core.
Zumba® Core
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes
Veja mais

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
Zumba® Wear Insider 2 Star
Zumba Wear Insider 2 Star
Este instrutor faz parte do programa de Afiliação ZIN™.
ZIN™ Affiliate
ZIN™ desde
SYNC desde

Mar 2011

Localização

Clayton, CA

Código de desconto para compra ? Use este código para receber 10% em sua compra.

consabor

ZIN™ desde
SYNC desde

Mar 2011

Código de desconto para compra ? Use este código para receber 10% em sua compra.

consabor

Localização

Clayton, CA

Veja mais detalhes

Upcoming Classes

QUA
FEVEREIRO 26
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
FEVEREIRO 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 2
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 4
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 5
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 9
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 11
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 12
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 16
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 18
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 19
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MARçO 23
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MARçO 25
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MARçO 26
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
QUA
FEV 26
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
FEV 27
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 2
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 4
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 5
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 9
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 11
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 12
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 16
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 18
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 19
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US
SEG
MAR 23
11:00
Zumba Gold
24 Hour Fitness-Walnut Creek Super Sport
2800 N Main St, Walnut Creek, CA, 94597 US
QUA
MAR 25
1:00 PM
Zumba Gold
In-Shape Health Clubs
4099 Lone Tree Way, Antioch, CA 94531, USA
QUI
MAR 26
11:30 AM
Zumba Gold
24 Hour Fitness Super Sport Antioch
2520 Sommerville Road Antioch, CA, 94509, US