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Helen

Helen

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Group Exercise to Music (REPS Level 2)

Por que você deve vir as minhas aulas?

My classes are very friendly and welcoming, with lots of laughter.

Meu pequeno prazer atual

Hibernating :)

Quando eu não estou dando aulas, eu estou...

... working on new choreography!

Passo de dança favorito

Anything Flamenco or Bhangra!

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Group Exercise to Music (REPS Level 2)

Por que você deve vir as minhas aulas?

My classes are very friendly and welcoming, with lots of laughter.

Meu pequeno prazer atual

Hibernating :)

Quando eu não estou dando aulas, eu estou...

... working on new choreography!

Passo de dança favorito

Anything Flamenco or Bhangra!

Veja mais detalhes

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.

Upcoming Classes

SAB
MARçO 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
MARçO 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
MARçO 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MARçO 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABRIL 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABRIL 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABRIL 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
MAR 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
MAR 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABR 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABR 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABR 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Helen

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.




LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Group Exercise to Music (REPS Level 2)

Por que você deve vir as minhas aulas?

My classes are very friendly and welcoming, with lots of laughter.

Meu pequeno prazer atual

Hibernating :)

Quando eu não estou dando aulas, eu estou...

... working on new choreography!

Passo de dança favorito

Anything Flamenco or Bhangra!

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Group Exercise to Music (REPS Level 2)

Por que você deve vir as minhas aulas?

My classes are very friendly and welcoming, with lots of laughter.

Meu pequeno prazer atual

Hibernating :)

Quando eu não estou dando aulas, eu estou...

... working on new choreography!

Passo de dança favorito

Anything Flamenco or Bhangra!

Veja mais detalhes

Upcoming Classes

SAB
MARçO 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
MARçO 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
MARçO 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MARçO 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABRIL 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABRIL 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABRIL 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABRIL 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABRIL 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
MAR 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
MAR 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABR 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABR 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
ABR 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
ABR 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SEG
ABR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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