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Helen

Helen

“You're ALL THAT!”

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

Cuddling Bengal cat, Tica! <3

Quando eu não estou dando aulas, eu estou...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo de dança favorito

All of 'em! :D

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

Cuddling Bengal cat, Tica! <3

Quando eu não estou dando aulas, eu estou...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo de dança favorito

All of 'em! :D

Veja mais detalhes

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.

Upcoming Classes

TER
DEZEMBRO 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZEMBRO 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZEMBRO 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZEMBRO 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZEMBRO 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZEMBRO 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZEMBRO 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JANEIRO 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JANEIRO 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JANEIRO 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZ 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZ 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZ 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JAN 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JAN 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JAN 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.





LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba® Toning.
Zumba® Toning
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Licenciado para dar aulas de Zumba Gold® Toning.
Zumba Gold® Toning

Educação

Participou da ZIN™ Conference 2012 - Londres.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Concluiu um seminário de reforço Zumba® Gold Boost.
Zumba Gold® Boost
Concluiu o E-Learning Zumba® Core.
Zumba® Core

Etapas importantes

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

Cuddling Bengal cat, Tica! <3

Quando eu não estou dando aulas, eu estou...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo de dança favorito

All of 'em! :D

ZIN™ desde
SYNC desde

Set 2011

Localização

Brighton, E Sussex

Situação Atual

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificações de Saúde e Exercício de Condicionamento Físico

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Por que você deve vir as minhas aulas?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

Meu pequeno prazer atual

Cuddling Bengal cat, Tica! <3

Quando eu não estou dando aulas, eu estou...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo de dança favorito

All of 'em! :D

Veja mais detalhes

Upcoming Classes

TER
DEZEMBRO 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZEMBRO 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZEMBRO 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZEMBRO 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZEMBRO 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZEMBRO 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZEMBRO 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JANEIRO 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JANEIRO 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JANEIRO 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JANEIRO 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZ 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZ 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DEZ 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
DEZ 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JAN 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JAN 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
TER
JAN 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
JAN 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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