Do you enjoy going out because of all the dancing you get to do?Are you the friend who insists 'we go dancing this time'? Do you bring dancing shoes if restrictive footwear would affect your freedom to boogie?
Are you looking for a secretly great workout you don't realise you are working out during, to get the health benefits of exercise without the gym bunny commitment? Do you need to use up energy after stressful or busy working days, to feel like you are looking after yourself in the evenings? Do you too struggle to face the cold, dark, warm or outside world from time to time, and you suspect shaking a leg might be able to fix this?
Look no further, we have found each other (and Zumba)!
I am a firm believer that dancing to your heart's content is one of the best ways to feel happy, and it wouldn't hurt getting fit while you're at it either would it?