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Denise Da Costa

Denise Da Costa

“Do something today that your future self will thank you for. S. P. Flanery”

ZIN™ desde
SYNC desde

Fev 2021

Localização

Brisbane, QLD AU

Licenciado para ensinar

Zumba, Zumba Gold®, Plate by Zumba®

Situação Atual

Disponível para dar aulas extras, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Certificate III in Fitness

Meu pequeno prazer atual

Zumba wear and Zumba shoes 😍

ZIN™ desde
SYNC desde

Fev 2021

Localização

Brisbane, QLD AU

Licenciado para ensinar

Zumba, Zumba Gold®, Plate by Zumba®

Situação Atual

Disponível para dar aulas extras, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Certificate III in Fitness

Meu pequeno prazer atual

Zumba wear and Zumba shoes 😍

Veja mais detalhes

Próximas aulas


Aulas Virtuais

Não há nenhuma aula virtual agendada. 


Aulas presenciais

SAB
MAIO 28
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
MAIO 30
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 1
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 4
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 6
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 8
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 11
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 13
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 15
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 18
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 20
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 22
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SEG
JUN 27
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 29
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
MAIO 28
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
MAIO 30
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 1
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 4
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 6
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 8
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 11
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 13
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 15
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 18
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 20
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 22
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SEG
JUN 27
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 29
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
Hi! I'm Denise Da Costa, and I live in Brisbane, Australia. I've been a ZIN™ Member since Feb 2021 and I am currently licensed to teach Zumba and Zumba Gold.

Back in my 20s and 30s dancing and working out were a huge part of my self-care routine to stay healthy and sane in a very busy life. Now, as I approach my middle-age years I'm even more passionate about being healthy, active and positive. No wonder I fell in love with Zumba® and especially Zumba Gold®!

My mission as a Zumba® instructor is to help you stay active, healthy, fit and feeling fabulous through doing exercise that is fun and improves both your physical and mental wellbeing.

My classes are low-impact, moderate intensity, and full of Latin music. My routines are easy to follow and suitable for all fitness and dance levels. You'll have fun, burn calories, forget your worries (at least for one hour), and leave the class feeling happy, healthy and strong.

After a few classes with me you'll start noticing how you have more energy and stamina to do everything you want to do. No more being tired of feeling tired all the time!

If you have any questions, send me a message.

See you on the dance floor :)

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Treinador de Plate by Zumba®
Plate by Zumba®

Educação

Licenciado para dar aulas de Zumba®.
Zumba® Rhythms 2
Completed a ZIN™ Jam Session
ZIN™ Jam Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Afiliado da ZIN™ licenciado por 1 ano.
1 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Treinador de Plate by Zumba®
Plate by Zumba®

Educação

Licenciado para dar aulas de Zumba®.
Zumba® Rhythms 2
Completed a ZIN™ Jam Session
ZIN™ Jam Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Afiliado da ZIN™ licenciado por 1 ano.
1 Year ZIN™

Denise Da Costa

“Do something today that your future self will thank you for. S. P. Flanery”


ZIN™ desde
SYNC desde

Fev 2021

Localização

Brisbane, QLD AU

Licenciado para ensinar

Zumba, Zumba Gold®, Plate by Zumba®

Situação Atual

Disponível para dar aulas extras, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Certificate III in Fitness

Meu pequeno prazer atual

Zumba wear and Zumba shoes 😍

ZIN™ desde
SYNC desde

Fev 2021

Localização

Brisbane, QLD AU

Licenciado para ensinar

Zumba, Zumba Gold®, Plate by Zumba®

Situação Atual

Disponível para dar aulas extras, Disponível para substituir aulas

Certificações de Saúde e Exercício de Condicionamento Físico

Certificate III in Fitness

Meu pequeno prazer atual

Zumba wear and Zumba shoes 😍

Veja mais detalhes

Hi! I'm Denise Da Costa, and I live in Brisbane, Australia. I've been a ZIN™ Member since Feb 2021 and I am currently licensed to teach Zumba and Zumba Gold.

Back in my 20s and 30s dancing and working out were a huge part of my self-care routine to stay healthy and sane in a very busy life. Now, as I approach my middle-age years I'm even more passionate about being healthy, active and positive. No wonder I fell in love with Zumba® and especially Zumba Gold®!

My mission as a Zumba® instructor is to help you stay active, healthy, fit and feeling fabulous through doing exercise that is fun and improves both your physical and mental wellbeing.

My classes are low-impact, moderate intensity, and full of Latin music. My routines are easy to follow and suitable for all fitness and dance levels. You'll have fun, burn calories, forget your worries (at least for one hour), and leave the class feeling happy, healthy and strong.

After a few classes with me you'll start noticing how you have more energy and stamina to do everything you want to do. No more being tired of feeling tired all the time!

If you have any questions, send me a message.

See you on the dance floor :)

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Treinador de Plate by Zumba®
Plate by Zumba®

Educação

Licenciado para dar aulas de Zumba®.
Zumba® Rhythms 2
Completed a ZIN™ Jam Session
ZIN™ Jam Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Afiliado da ZIN™ licenciado por 1 ano.
1 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1
Licenciado para dar aulas de Zumba Gold®.
Zumba Gold®
Treinador de Plate by Zumba®
Plate by Zumba®

Educação

Licenciado para dar aulas de Zumba®.
Zumba® Rhythms 2
Completed a ZIN™ Jam Session
ZIN™ Jam Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Concluiu um Treinamento Profissional Virtual de Zumba®.
Zumba® Virtual Pro
Concluiu o E-Learning Zumba® Glutes.
Zumba® Glutes

Etapas importantes

Afiliado da ZIN™ licenciado por 1 ano.
1 Year ZIN™

Próximas aulas


Aulas Virtuais

Não há nenhuma aula virtual agendada. 


Aulas presenciais

SAB
MAIO 28
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
MAIO 30
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 1
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 4
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 6
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 8
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 11
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 13
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 15
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 18
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 20
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 22
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SEG
JUN 27
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 29
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
MAIO 28
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
MAIO 30
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 1
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 4
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 6
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 8
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 11
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 13
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 15
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SAB
JUN 18
8:00 AM
Zumba Gold
Keong Park
Stafford QLD 4053, Australia
SEG
JUN 20
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 22
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
SEG
JUN 27
8:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia
QUA
JUN 29
11:00 AM
Zumba Gold
Clem Jones Centre
56 Zahel St, Carina QLD 4152, Australia