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Amanda Kohn

Amanda Kohn

ZIN™ desde
SYNC desde

Out 2016

Localização

Lexington, KY US

Licenciado para ensinar

Zumba

Situação Atual

Available to Teach Special Events, Available to Substitute Classes

ZIN™ desde
SYNC desde

Out 2016

Localização

Lexington, KY US

Licenciado para ensinar

Zumba

Situação Atual

Available to Teach Special Events, Available to Substitute Classes


Hello! I'm Amanda Kohn, and I live in Lexington, KY. I've been a ZIN™ Member since Oct 2016 and I absolutely love teaching Zumba. Come visit my class. I guarantee you will have a blast when you ditch the workout and join the party! Got questions? Don't hesitate to drop me a message!

My Story:
In 2014, I was in a physical rut.  After having my third (and last!) kid, I had very little time to take care of my health.  As a result, I was overweight - heavier than ever before - and my cholesterol hit 300.  I was only 31 years old.  I tried a few group fitness classes at my gym, but repetitive weight lifting and drill-style HIIT programs just weren't for me. 

I took my first Zumba class on a Sunday afternoon, sweat all the way through my clothes, and couldn't move the next day.  But I loved it so much I took another class the following Wednesday!  The music and choreo reminded me of cheerleading in high school and I stubbornly tried to keep up despite being so very out of shape.  I kept going every week to at least 3 Zumba classes.  My family missed me and had to piece together a few dinners on their own, but my cholesterol dropped to 204 and I had lost more than 30 pounds in less than a year. (I was also a lot less of a grumpy-pants.  I'm just saying.)

After 2 years of dancing in the back corners of the room, quietly reliving my glory days as a cheerleader, choreographer and coach, I did the training to become a licensed Zumba instructor.  With years of unused choreo dancing in my head, I could finally pull together my own routines, and maybe even some day share them with a class of my own.  In just 3 months, I auditioned and (some how???) was offered a class at the shiny, new YMCA in town!  Luck, luck, and more luck!  

Today, I'm a lot healthier though I still have a long way to go with my eating habits. :)  I now teach an average of 3 classes a week and love watching my students transform as I did.  Whether it's mastering a new choreo, losing weight, or making friends, I feel so very lucky to get to observe those moments as they happen for my students.  Zumba is indeed a fitness program, but it is also a community of some of the nicest people you'll ever meet, and a happy place for nearly anyone who tries a few classes.  I hope you can find your happy place in my class, or in other classes within our Zumba Community.  

Let it move you, and let it change you for the better!
Amanda

Upcoming Classes

TER
NOVEMBRO 12
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOVEMBRO 13
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOVEMBRO 14
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOVEMBRO 19
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOVEMBRO 20
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOVEMBRO 21
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOVEMBRO 26
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOVEMBRO 27
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOVEMBRO 28
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZEMBRO 3
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZEMBRO 4
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
DEZEMBRO 5
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZEMBRO 10
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZEMBRO 11
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
TER
NOV 12
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOV 13
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOV 14
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOV 19
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOV 20
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOV 21
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOV 26
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOV 27
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOV 28
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZ 3
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZ 4
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
DEZ 5
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZ 10
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZ 11
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

Amanda Kohn

Hello! I'm Amanda Kohn, and I live in Lexington, KY. I've been a ZIN™ Member since Oct 2016 and I absolutely love teaching Zumba. Come visit my class. I guarantee you will have a blast when you ditch the workout and join the party! Got questions? Don't hesitate to drop me a message!

My Story:
In 2014, I was in a physical rut.  After having my third (and last!) kid, I had very little time to take care of my health.  As a result, I was overweight - heavier than ever before - and my cholesterol hit 300.  I was only 31 years old.  I tried a few group fitness classes at my gym, but repetitive weight lifting and drill-style HIIT programs just weren't for me. 

I took my first Zumba class on a Sunday afternoon, sweat all the way through my clothes, and couldn't move the next day.  But I loved it so much I took another class the following Wednesday!  The music and choreo reminded me of cheerleading in high school and I stubbornly tried to keep up despite being so very out of shape.  I kept going every week to at least 3 Zumba classes.  My family missed me and had to piece together a few dinners on their own, but my cholesterol dropped to 204 and I had lost more than 30 pounds in less than a year. (I was also a lot less of a grumpy-pants.  I'm just saying.)

After 2 years of dancing in the back corners of the room, quietly reliving my glory days as a cheerleader, choreographer and coach, I did the training to become a licensed Zumba instructor.  With years of unused choreo dancing in my head, I could finally pull together my own routines, and maybe even some day share them with a class of my own.  In just 3 months, I auditioned and (some how???) was offered a class at the shiny, new YMCA in town!  Luck, luck, and more luck!  

Today, I'm a lot healthier though I still have a long way to go with my eating habits. :)  I now teach an average of 3 classes a week and love watching my students transform as I did.  Whether it's mastering a new choreo, losing weight, or making friends, I feel so very lucky to get to observe those moments as they happen for my students.  Zumba is indeed a fitness program, but it is also a community of some of the nicest people you'll ever meet, and a happy place for nearly anyone who tries a few classes.  I hope you can find your happy place in my class, or in other classes within our Zumba Community.  

Let it move you, and let it change you for the better!
Amanda



LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™

LICENÇAS

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 1

Educação

Licenciado para dar aulas regulares de Zumba®.
Zumba® Basic 2
Attended ZIN™ Convention 2018 - Orlando.
ZIN™ Convention
Concluiu o treinamento Zumba® Pro Skills.
Zumba® Pro Skills

Etapas importantes

Licensed ZIN™ Member for 3 years.
3 Year ZIN™
ZIN™ desde
SYNC desde

Out 2016

Localização

Lexington, KY US

Licenciado para ensinar

Zumba

Situação Atual

Available to Teach Special Events, Available to Substitute Classes

ZIN™ desde
SYNC desde

Out 2016

Localização

Lexington, KY US

Licenciado para ensinar

Zumba

Situação Atual

Available to Teach Special Events, Available to Substitute Classes


Upcoming Classes

TER
NOVEMBRO 12
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOVEMBRO 13
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOVEMBRO 14
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOVEMBRO 19
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOVEMBRO 20
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOVEMBRO 21
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOVEMBRO 26
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOVEMBRO 27
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOVEMBRO 28
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZEMBRO 3
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZEMBRO 4
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
DEZEMBRO 5
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZEMBRO 10
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZEMBRO 11
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
TER
NOV 12
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOV 13
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOV 14
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOV 19
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOV 20
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOV 21
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
NOV 26
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
NOV 27
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
NOV 28
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZ 3
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZ 4
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
QUI
DEZ 5
6:30 PM
Zumba
Artworks at Carver School
522 Patterson St, Lexington, KY 40508, USA
TER
DEZ 10
7:00 PM
Zumba
Carol Martin Gatton Beaumont YMCA
3251 Beaumont Centre Cir, Lexington, KY 40513, USA
QUA
DEZ 11
6:35 PM
Zumba
High Street YMCA
239 E High St, Lexington, KY 40507, USA
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