Un allenamento completo che combina tutti gli elementi di fitness e cardio, condizionamento muscolare, equilibrio e flessibilità, con un’esplosione di energia e una dose massiva di entusiasmo che porti con te dopo ogni lezione.
Hello, I have been teaching exercise classes for over 20 years and more recently Zumba for over 5 years - I just love it and you will too! Come and give it a try, we are a very friendly class of ladies of all ages and abilities - there is no pressure, you just relax and enjoy dancing to the great music and get a great workout into the bargain. There are always intensity options given so you can workout at your own level and choose to work hard or low impact :-) ***We are starting back again after almost 6 months of lockdown and taking it outside to the park beside the Oldmeldrum golf club this first week, then after that we will be in the tennis court at 10am. For more details please call me, Sue Brown on 07904940359
Newmachar, Aberdeen AB21 0WB, UK
Valor da aula: £5.00
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