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Zumba

com Samu Moyo
AULA NÃO VERIFICADA

Semanal (Qui)
7:00 PM (60 minutos)
United Kingdom (Detalhes)

 

Zumba

com Samu Moyo
AULA NÃO VERIFICADA

Semanal (Qui)
7:00 PM (60 minutos)
United Kingdom (Detalhes)

Sobre Zumba

Un allenamento completo che combina tutti gli elementi di fitness e cardio, condizionamento muscolare, equilibrio e flessibilità, con un’esplosione di energia e una dose massiva di entusiasmo che porti con te dopo ogni lezione.

Detalhes da minha aula

Get ready to party your way to a happier and healthier YOU! Zumba is a Latin American inspired dance aerobic fitness programme with exhilarating, effective and easy to follow choreography designed to provide a high calorie burning total body workout using an interval based training style. So grab a bottle of water, a towel, a smile and groove your way to this fun-filled class where you will dance to popular tracks from all over the world in a fully equipped, spacious dance studio with a purpose-built sprung floor, dance bars, mirrors, large windows and state-of-the-art air conditioning. *Trainers worn outside are not permitted in the dance studio, so please bring indoor dance studio trainers to change into. *Drop in or book in advance via the contact page on my Zumba website http://smoyo.zumba.com *£5 per person per class. *Classes will run term time only. * Security entry system. * Vending machines if you forget to bring bottled water. * Toilets outside dance studio. * Shower and changing rooms available. *Hayes Community Campus is a few hundred yards from Uxbridge Road, well-placed for access by car and bus with onsite parking. *Rail: Hayes and Harlington Station - less than 2 miles away. *Buses: 90, 140, 195, 207, 607, E6, H98, U4, 427, E7 - buses stop on Coldharbour Lane apart from 207, 427 and 607 which stop on Uxbridge Road, near the Hayes Community Campus. * Please arrive 10 minutes early for registration and to change into your dance/studio footwear. I look forward to seeing there!

Nível de Dança
Todos os níveis de dança
Nível de malhação
Intensidade alta
Estilos de música
Latin Rhythms, Bhangra Pop, Dance Hall, Urban Pop

Local

United Kingdom
United Kingdom
Website  |  Mapa

Acesso

Valor da aula: £5.00
Per person, per class.

Zumba

Seu instrutor

Samu Moyo

Milton Keynes, Bucks.

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