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Zumba

com Samu Moyo
AULA NÃO VERIFICADA

Semanal (Seg)
6:15 PM (60 minutos)
The Uxbridge Community Centre (Detalhes)

 

Zumba

com Samu Moyo
AULA NÃO VERIFICADA

Semanal (Seg)
6:15 PM (60 minutos)
The Uxbridge Community Centre (Detalhes)

Sobre Zumba

Un allenamento completo che combina tutti gli elementi di fitness e cardio, condizionamento muscolare, equilibrio e flessibilità, con un’esplosione di energia e una dose massiva di entusiasmo che porti con te dopo ogni lezione.

Detalhes da minha aula

Party your way to a happier and healthier YOU! Zumba with Samu for 60 minutes every Monday evening at The Uxbridge Community Centre on The Greenway. All levels, abilities and newcomers are welcome! Zumba is a Latin American inspired dance aerobic fitness programme with exhilarating, effective and easy to follow choreography designed to provide a high calorie burning total body workout using an interval based training style. So grab a bottle of water, a towel, a smile and groove your way to this fun-filled class where you will dance to popular tracks from all over the world in a very spacious hall. *Plenty onsite and residential street parking! *Drop in or book in advance via the contact page on my Zumba website http://smoyo.zumba.com *£6 per person per class or save 10% when you purchase a block of 10 classes in advance at £54.00. *Newcomers - please arrive 5 minutes early for registration. I look forward to seeing you at our Monday night dance fitness party!

Nível de Dança
Todos os níveis de dança
Nível de malhação
Intensidade alta
Estilos de música
Latin Rhythms, Bhangra Pop, Dance Hall, Urban Pop

Local

The Uxbridge Community Centre
32B The Greenway, Uxbridge
London, Middx., UB8 2PJ, GB
01895257163
Mapa

Acesso

Valor da aula: £6.00
6.00

Zumba

Seu instrutor

Samu Moyo

Milton Keynes, Bucks.

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