Il corso si concentra su tutti gli elementi di fitness: cardiovascolare, condizionamento muscolare, flessibilità ed equilibrio!
EVERY FRIDAY at 9.45am Zumba Gold® - the low impact latin inspired dance party to keep you in the groove of life! These classes are for the Active Older Adult and anyone who may not have excercised for a while. Same great music but lower impact moves. Easy to follow. All ages and abilities welcome. Meet new friends and have lots of fun. 5.00 per class. Everyone is welcome at our friendly class! Pre booking only. Contact Lucy at firstname.lastname@example.org
Hoghton Village Hall
Blackburn Old Road
Preston, Lancs., PR5 0SG GB
Valor da aula: £5.00
Payment in advance to ensure limited numbers