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Zumba

com Helen Ford

Semanal (Qui)
6:00 PM (60 minutos)
Rottingdean Beach ( Detalhes )

 

Zumba

com Helen Ford

Semanal (Qui)
6:00 PM (60 minutos)
Rottingdean Beach ( Detalhes )

Segurança contra o Covid-19

Classe ao ar livre Distanciamento social

Sobre Zumba

Un allenamento completo che combina tutti gli elementi di fitness e cardio, condizionamento muscolare, equilibrio e flessibilità, con un’esplosione di energia e una dose massiva di entusiasmo che porti con te dopo ogni lezione.

Detalhes da minha aula

Come and get HAPPY and FIT with us at the beach!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Different charity / good cause every week. £2 goes to them. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome. If it's raining, we go under cover on the promenade in front of / under the stage, which still has a sea view.

Nível de Dança
Todos os níveis de dança
Nível de malhação
Intensidade média
Estilos de música
Latin Rhythms, Flamenco, Hip Hop, Pop

Local

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Mapa

Acesso

Valor da aula: £5.00
Drop in: £5. Students: £3.50. £2 goes to charity (different one every week).

Zumba

Seu instrutor

Helen Ford

Newhaven, E Sussex