Os leves Toning Sticks, semelhantes a maracas, aprimoram o senso de ritmo e coordenação enquanto tonificam zonas-alvo como braços, core e parte inferior do corpo.
Take your BODY and your Zumba Fitness to the next level with Zumba TONING! This is a FUN way to add weights to your schedule. This circuit training class, which is a hybrid of cardo with weight bearing activity, will burn the same calories in 40 minutes as your regular 1 hr Zumba class. See you there! Your first Zumba Toning Class is FREE! I am one of the few instructors in the Denver metro offering Toning so I'd like you to come check it out! You can drop in or you can purchase Packages for a discount. All class purchases made are valid at both locations: 3550 Federal Blvd., Denver and 3850 High Ct., Wheat Ridge. Click on the link symbol at the top of my instructor page to be directed to the full class schedule and to register. Packages include all classes on the schedule including Zumba, Zumba Toning, Mat Pilates and Pound Fitness! Weekly schedule: 3850 High Ct: Saturdays: 8-8:40: Zumba Toning; 8:45-9:25: Pilates; 9:30-10:30: Zumba; 3550 Federal Blvd, Denver Tuesdays: 6:15-7:15pm: Zumba; Monthly Unlimited: $80; 8 Classes/mo: $64; 10 Class Punch Card: $90 Drop in: $10. Click on the link icon at the top of my instructor page to be directed to registration!
Maple Grove Grange
3850 High Ct
Wheat Ridge, CO 80033, USA
Valor da aula: $10.00
Drop-ins are $10. We also offer 10 class punch cards and monthly memberships at discounted prices, which give you access to the 5 classes per week offered: Zumba, Zumba Toning, Pound Fitness and Mat Pilates. Click on the Link symbol at the top of my page to be directed to class schedule and to register!
Ingresso gratuito para um convidado
Experimente gratuitamente! Este instrutor oferece um ingresso gratuito para um convidado fazer sua aula. Ver o ingresso