No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba® DVD with digital copy; a high intensity cardio + tone 60 min workout, where every move is synced to a beat!
Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes.
• Digital copy included
• 60 minute high intensity workout
• 20 minute demo workout as a bonus
• Featuring routines with fitness celebrity Michelle Lewin