맨 위
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Marie Kube
이후부터 ZIN™
이후부터 SYCN
6월 2019
샵 할인 코드 ? 이 코드를 사용하면 상점 구매 비용의 10 %를 할인받을 수 있습니다.
gypsy
장소
St. Paul, MN US
가르칠수있는 라이센스
AFAA-GFI Certified, Zumba, Zumba® Toning, Zumba Gold®, Zumba® Kids & Kids Jr.
대면 수업
토요일
6월 19
11:00 AM
6월 19
11:00 AM
토요일
6월 26
11:00 AM
6월 26
11:00 AM
토요일
7월 3
11:00 AM
7월 3
11:00 AM
토요일
7월 10
11:00 AM
7월 10
11:00 AM
토요일
7월 17
11:00 AM
7월 17
11:00 AM
토요일
7월 24
11:00 AM
7월 24
11:00 AM
토요일
7월 31
11:00 AM
7월 31
11:00 AM
토요일
8월 7
11:00 AM
8월 7
11:00 AM
토요일
8월 14
11:00 AM
8월 14
11:00 AM
토요일
8월 21
11:00 AM
8월 21
11:00 AM
토요일
8월 28
11:00 AM
8월 28
11:00 AM
Hello! I'm Marie Kube, and I live in St. Paul, MN. I've been a ZIN™ Member since Jun 2019 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Zumba® Toning, Zumba Gold®, Zumba® Kids & Kids Jr. I am an AFAA Certified Group Fitness Instructor. Come join me, I guarantee you will have a blast! Got questions, don't hesitate to drop me a message!
-Welcome to your FREE Zumba® dance
fitness classes live via Zoom and on demand (see class schedule below)! All are welcome!
-I call these classes suave dance fitness classes because they are intended to be smoother (suave) with less impact on the joints to make you feel good.
-Classes are designed for any gender.
-Rhythms include Salsa, Merengue, Reggaeton, Cumbia, Bachata and more.
-I will be facing you, so follow me like a mirror image. I will give you visual cues like hand signals to indicate what moves to do and in which direction.
-Listen to your body and your healthcare practitioner to modify any moves to what is good for you. You can progress moves by increasing range of motion and intensity; and you can also do the opposite to make it easier. Keep your knees behind your toes and aligned with your 2nd and 3rd toes.
-Drink water to stay hydrated. Take a break if needed; just try to keep moving so your heart rate and blood pressure do not drop too rapidly.
-Let’s warm up and then dance and then cool down and stretch. Clear a safe space free of obstacles. Wear aerobics, cross-training, court, or Zumba® shoes that provide lateral support and allow you to twist and turn. Wear Dancesocks if you are on carpet.
-Have fun! Thank you for dancing with me!
Thank you for your comments; I use them to help improve the class.
-I have PTSD (Zumba dance fitness helps!), which makes it easier for me and others like me to be startled. This is an involuntary response that one has little or no control over. I will not yell or shout at you or stick my tongue out at you. I let you enjoy the awesome music. Thank you for understanding. Love, Marie
사진
라이센스
공인 AFAA 그룹 피트니스 강사
AFAA-GFI Certified
Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1
Zumba® 토닝을 가르치는 라이센스.
Zumba® Toning
Zumba Gold®를 가르치는 라이센스.
Zumba Gold®
Zumba® Kids를 가르치는 라이센스.
Zumba® Kids & Kids Jr.
교육
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
2020 년 ZIN™ 가상 컨벤션 참가
ZIN™ Virtual Convention
10 년차 ZIN&trade 참석; Jamversary 가상 세션 2020
10-Year ZIN™ Jamversary Virtual Sessions
Zumba® 가상 프로 교육.
Zumba® Virtual Pro
Take The Lead 교육을 완료했습니다.
Take The Lead
Zumba® 핵심 e-Learning을 완료했습니다.
Zumba® Core
Zumba® 세계 리듬 : 캐리비안-자메이카 전자 학습 완료.
Caribbean E-Learning
소셜미디어 기초: 페이스북 & 인스타그램
Zumba® Social Media Foundations
Zumba® Zumba Pro E-Learning과 같은 큐 완료.
Zumba® Cue Like a Pro
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연혁
ZIN ™ 회원에게 1 년간 라이센스가 부여됩니다.
1 Year ZIN™
Zumba® Wear Insider
Zumba Wear Insider
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