Louise
Vassay
“Stay active, Stay healthy, Love your Life”
이후부터 ZIN™
이후부터 SYCN
7월 2010
헬스 + 운동 자격증
NSCA CPT - certified personal trainer
나는 또한 ...를가르친다
Zumba Gold seated, Chair Yoga
이후부터 ZIN™
이후부터 SYCN
7월 2010
헬스 + 운동 자격증
NSCA CPT - certified personal trainer
나는 또한 ...를가르친다
Zumba Gold seated, Chair Yoga
자세한 내용보기
I have been a Fitness instructor for 25 years and a certified Personal Trainer for 22. I am always looking for ways for my clients to get their exercise but have fun doing it and Zumba fitness classes certainly qualify. Aqua Zumba takes all the fun of Zumba and puts it in a water environment where you have the extra resistance of water all around you allowing you bump up the intensity with no added stress to your joints. Another class with less stress to you joints is my Zumba Gold class, all the fun of a regular Zumba fitness class with none of the jumping. I teach in person Zumba Gold classes and pre-recorded Zumba Gold classes. I also teach Chair Yoga at the LifeSpan Center in Coles county on Tuesdays and Thursdays at 10:00 a.m.
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Hula Hoop
Daddy Yankee
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Black Betty's Worldwide (feat. Heymous Molly)
Xenia Ghali
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A Falta de Amor
Dennis Uko
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Stand by Me
Prince Royce
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The Shoop Shoop Song (It's In His Kiss)
Cher
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Happy - From "Despicable Me 2"
Pharrell Williams
ZIN™ Virtual Convention 2021
10-Year ZIN™ Jamversary Virtual Sessions
ZIN™ Virtual Convention 2021
10-Year ZIN™ Jamversary Virtual Sessions
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