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Helen

Helen

“You're ALL THAT!”

이후부터 ZIN™
이후부터 SYCN

9월 2011

장소

Brighton, E Sussex

가르칠수있는 라이센스

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

현재 상태

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

헬스 + 운동 자격증

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

제 수업에 오시는 이유?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

현재의 유쾌한 즐거움

Cuddling Bengal cat, Tica! <3

내가 가르치지 않을 때, 나는 ...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

좋아하는 댄스 무브

All of 'em! :D

이후부터 ZIN™
이후부터 SYCN

9월 2011

장소

Brighton, E Sussex

가르칠수있는 라이센스

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

현재 상태

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

헬스 + 운동 자격증

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

제 수업에 오시는 이유?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

현재의 유쾌한 즐거움

Cuddling Bengal cat, Tica! <3

내가 가르치지 않을 때, 나는 ...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

좋아하는 댄스 무브

All of 'em! :D

자세한 내용보기

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.

Upcoming Classes

화요알
12월 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1
Zumba® 토닝을 가르치는 라이센스.
Zumba® Toning
Zumba Gold®를 가르치는 라이센스.
Zumba Gold®
Zumba Gold® 토닝을 가르치는 라이센스.
Zumba Gold® Toning

교육

참석 한 2012 ZIN ™ 컨퍼런스 - 런던.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Zumba® Gold Boost 워크샵을 마쳤습니다.
Zumba Gold® Boost
Zumba® 핵심 e-Learning을 완료했습니다.
Zumba® Core

연혁

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1
Zumba® 토닝을 가르치는 라이센스.
Zumba® Toning
Zumba Gold®를 가르치는 라이센스.
Zumba Gold®
Zumba Gold® 토닝을 가르치는 라이센스.
Zumba Gold® Toning

교육

참석 한 2012 ZIN ™ 컨퍼런스 - 런던.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Zumba® Gold Boost 워크샵을 마쳤습니다.
Zumba Gold® Boost
Zumba® 핵심 e-Learning을 완료했습니다.
Zumba® Core

연혁

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.





라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1
Zumba® 토닝을 가르치는 라이센스.
Zumba® Toning
Zumba Gold®를 가르치는 라이센스.
Zumba Gold®
Zumba Gold® 토닝을 가르치는 라이센스.
Zumba Gold® Toning

교육

참석 한 2012 ZIN ™ 컨퍼런스 - 런던.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Zumba® Gold Boost 워크샵을 마쳤습니다.
Zumba Gold® Boost
Zumba® 핵심 e-Learning을 완료했습니다.
Zumba® Core

연혁

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1
Zumba® 토닝을 가르치는 라이센스.
Zumba® Toning
Zumba Gold®를 가르치는 라이센스.
Zumba Gold®
Zumba Gold® 토닝을 가르치는 라이센스.
Zumba Gold® Toning

교육

참석 한 2012 ZIN ™ 컨퍼런스 - 런던.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Zumba® Gold Boost 워크샵을 마쳤습니다.
Zumba Gold® Boost
Zumba® 핵심 e-Learning을 완료했습니다.
Zumba® Core

연혁

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
이후부터 ZIN™
이후부터 SYCN

9월 2011

장소

Brighton, E Sussex

가르칠수있는 라이센스

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

현재 상태

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

헬스 + 운동 자격증

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

제 수업에 오시는 이유?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

현재의 유쾌한 즐거움

Cuddling Bengal cat, Tica! <3

내가 가르치지 않을 때, 나는 ...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

좋아하는 댄스 무브

All of 'em! :D

이후부터 ZIN™
이후부터 SYCN

9월 2011

장소

Brighton, E Sussex

가르칠수있는 라이센스

Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning

현재 상태

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

헬스 + 운동 자격증

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

제 수업에 오시는 이유?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

현재의 유쾌한 즐거움

Cuddling Bengal cat, Tica! <3

내가 가르치지 않을 때, 나는 ...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

좋아하는 댄스 무브

All of 'em! :D

자세한 내용보기

Upcoming Classes

화요알
12월 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
12월 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
12월 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
화요알
1월 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
토요일
1월 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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