Hi! I'm Denise Da Costa, and I live in Brisbane, Australia. I've been a ZIN™ Member since Feb 2021 and I am currently licensed to teach Zumba and Zumba Gold.
Back in my 20s and 30s dancing and working out were a huge part of my self-care routine to stay healthy and sane in a very busy life. Now, as I approach my middle-age
years I'm even more passionate about being healthy, active and
positive. No wonder I fell in love with Zumba® and especially Zumba Gold®!
My mission as a Zumba® instructor is to help you
stay active, healthy, fit and feeling fabulous through doing exercise
that is fun and improves both
your physical and mental wellbeing.
My classes are low-impact, moderate intensity, and full of Latin music. My routines are easy to follow and suitable for all fitness and dance levels. You'll have fun, burn calories, forget your worries (at least for one hour), and leave the class feeling happy, healthy and strong.
After a few classes with me you'll start noticing how you have
more energy and stamina to do everything you want to do. No more
being tired of feeling tired all the time!
If you have any questions, send me a message.
See you on the dance floor :)