You can now find info and access my Zoom classes at megadanceandfitness.com

My name is Meg Adams-Kraidman and I live in Southern California with my husband Jason, our sweet kitty, Lucy, and our adorable mutt, Chewy. I teach Zumba and other fitness classes in North County San Diego. The first time I tried Zumba, I knew I had finally found a workout I could stick with. I struggled with my weight for years, and tried many different workouts, but I sensed that Zumba would be different. The music, the fun atmosphere, the easy-to-follow dance moves......I went to just a few classes and I was hooked! Within a few short months, I knew it was something I had to teach. I became certified in August 2009 and I've been spreading the Zumba love around ever since! Come boogie with me! It's the most fun workout around--you'll shake, laugh, sing, and BLAST calories without feeling like you're working out. You'll also make and build some incredible friendships.

Since I started doing Zumba, I am happier, healthier, and I have more energy than ever. It's gotten me through some pretty rough times too. Zumba has changed my life AND my body! Come see what it's all about. Ditch the workout--join the party!