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Amanda Kohn

Amanda Kohn

이후부터 ZIN™
이후부터 SYCN

10월 2016

장소

Lexington, KY US

가르칠수있는 라이센스

Zumba

현재 상태

특별 행사를 가르 칠 수 있음, 클래스 대체 가능

이후부터 ZIN™
이후부터 SYCN

10월 2016

장소

Lexington, KY US

가르칠수있는 라이센스

Zumba

현재 상태

특별 행사를 가르 칠 수 있음, 클래스 대체 가능


Hello! I'm Amanda Kohn, and I live in Lexington, KY. I've been a ZIN™ Member since Oct 2016 and I absolutely love teaching Zumba. Come visit my class. I guarantee you will have a blast when you ditch the workout and join the party! Got questions? Don't hesitate to drop me a message!

My Story:
In 2014, I was in a physical rut.  After having my third (and last!) kid, I had very little time to take care of my health.  As a result, I was overweight - heavier than ever before - and my cholesterol hit 300.  I was only 31 years old.  I tried a few group fitness classes at my gym, but repetitive weight lifting and drill-style HIIT programs just weren't for me. 

I took my first Zumba class on a Sunday afternoon, sweat all the way through my clothes, and couldn't move the next day.  But I loved it so much I took another class the following Wednesday!  The music and choreo reminded me of cheerleading in high school and I stubbornly tried to keep up despite being so very out of shape.  I kept going every week to at least 3 Zumba classes.  My family missed me and had to piece together a few dinners on their own, but my cholesterol dropped to 204 and I had lost more than 30 pounds in less than a year. (I was also a lot less of a grumpy-pants.  I'm just saying.)

After 2 years of dancing in the back corners of the room, quietly reliving my glory days as a cheerleader, choreographer and coach, I did the training to become a licensed Zumba instructor.  With years of unused choreo dancing in my head, I could finally pull together my own routines, and maybe even some day share them with a class of my own.  In just 3 months, I auditioned and (some how???) was offered a class at the shiny, new YMCA in town!  Luck, luck, and more luck!  

Today, I'm a lot healthier though I still have a long way to go with my eating habits. :)  I now teach an average of 3 classes a week and love watching my students transform as I did.  Whether it's mastering a new choreo, losing weight, or making friends, I feel so very lucky to get to observe those moments as they happen for my students.  Zumba is indeed a fitness program, but it is also a community of some of the nicest people you'll ever meet, and a happy place for nearly anyone who tries a few classes.  I hope you can find your happy place in my class, or in other classes within our Zumba Community.  

Let it move you, and let it change you for the better!
Amanda

다가오는 가상 클래스

현재 예정된 가상 수업이 없습니다.  

다가오는 개인 수업

수업이 게시되지 않았습니다.  모든 수업 검색

라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1

교육

일반 Zumba® classes 를 가르칠수있는 라이센스 보유
Zumba® Rhythms 2
ZIN™ Convention 2018 - Orlando 참가.
ZIN™ Convention
Zumba® Pro 기술 훈련을 완료했습니다.
Zumba® Pro Skills
Zumba® Zumba Pro E-Learning과 같은 큐 완료.
Zumba® Cue Like a Pro

연혁

허가 된 ZIN™ 3 년 동안 회원.
3 Year ZIN™

라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1

교육

일반 Zumba® classes 를 가르칠수있는 라이센스 보유
Zumba® Rhythms 2
ZIN™ Convention 2018 - Orlando 참가.
ZIN™ Convention
Zumba® Pro 기술 훈련을 완료했습니다.
Zumba® Pro Skills
Zumba® Zumba Pro E-Learning과 같은 큐 완료.
Zumba® Cue Like a Pro

연혁

허가 된 ZIN™ 3 년 동안 회원.
3 Year ZIN™

Amanda Kohn

Hello! I'm Amanda Kohn, and I live in Lexington, KY. I've been a ZIN™ Member since Oct 2016 and I absolutely love teaching Zumba. Come visit my class. I guarantee you will have a blast when you ditch the workout and join the party! Got questions? Don't hesitate to drop me a message!

My Story:
In 2014, I was in a physical rut.  After having my third (and last!) kid, I had very little time to take care of my health.  As a result, I was overweight - heavier than ever before - and my cholesterol hit 300.  I was only 31 years old.  I tried a few group fitness classes at my gym, but repetitive weight lifting and drill-style HIIT programs just weren't for me. 

I took my first Zumba class on a Sunday afternoon, sweat all the way through my clothes, and couldn't move the next day.  But I loved it so much I took another class the following Wednesday!  The music and choreo reminded me of cheerleading in high school and I stubbornly tried to keep up despite being so very out of shape.  I kept going every week to at least 3 Zumba classes.  My family missed me and had to piece together a few dinners on their own, but my cholesterol dropped to 204 and I had lost more than 30 pounds in less than a year. (I was also a lot less of a grumpy-pants.  I'm just saying.)

After 2 years of dancing in the back corners of the room, quietly reliving my glory days as a cheerleader, choreographer and coach, I did the training to become a licensed Zumba instructor.  With years of unused choreo dancing in my head, I could finally pull together my own routines, and maybe even some day share them with a class of my own.  In just 3 months, I auditioned and (some how???) was offered a class at the shiny, new YMCA in town!  Luck, luck, and more luck!  

Today, I'm a lot healthier though I still have a long way to go with my eating habits. :)  I now teach an average of 3 classes a week and love watching my students transform as I did.  Whether it's mastering a new choreo, losing weight, or making friends, I feel so very lucky to get to observe those moments as they happen for my students.  Zumba is indeed a fitness program, but it is also a community of some of the nicest people you'll ever meet, and a happy place for nearly anyone who tries a few classes.  I hope you can find your happy place in my class, or in other classes within our Zumba Community.  

Let it move you, and let it change you for the better!
Amanda



라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1

교육

일반 Zumba® classes 를 가르칠수있는 라이센스 보유
Zumba® Rhythms 2
ZIN™ Convention 2018 - Orlando 참가.
ZIN™ Convention
Zumba® Pro 기술 훈련을 완료했습니다.
Zumba® Pro Skills
Zumba® Zumba Pro E-Learning과 같은 큐 완료.
Zumba® Cue Like a Pro

연혁

허가 된 ZIN™ 3 년 동안 회원.
3 Year ZIN™

라이센스

Zumba® 수업을 정규적으로 가르치기 위해 면허를 취득했습니다.
Zumba® Basic 1

교육

일반 Zumba® classes 를 가르칠수있는 라이센스 보유
Zumba® Rhythms 2
ZIN™ Convention 2018 - Orlando 참가.
ZIN™ Convention
Zumba® Pro 기술 훈련을 완료했습니다.
Zumba® Pro Skills
Zumba® Zumba Pro E-Learning과 같은 큐 완료.
Zumba® Cue Like a Pro

연혁

허가 된 ZIN™ 3 년 동안 회원.
3 Year ZIN™
이후부터 ZIN™
이후부터 SYCN

10월 2016

장소

Lexington, KY US

가르칠수있는 라이센스

Zumba

현재 상태

특별 행사를 가르 칠 수 있음, 클래스 대체 가능

이후부터 ZIN™
이후부터 SYCN

10월 2016

장소

Lexington, KY US

가르칠수있는 라이센스

Zumba

현재 상태

특별 행사를 가르 칠 수 있음, 클래스 대체 가능


다가오는 가상 클래스

현재 예정된 가상 수업이 없습니다.  

다가오는 개인 수업

수업이 게시되지 않았습니다.  모든 수업 검색