모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Monday night's class is taught by the lovely Lisa Manchester. St. George's is located at Amherst Street & Nottingham Terrace, directly across from Nichols School Athletic field. Free parking & air conditioned. Enter through the rear door with the Zumba sign! Arrive 10 minutes early to complete a one-time waiver. The playlist has varied rhythms and intensities. No experience required, and all fitness levels welcome. Can't wait to meet you and welcome you to our Zumba family!
St. George's Catholic Orthodox Church
2 Nottingham Terrace at Amherst Street
Buffalo, NY, 14216, US
Drop ins welcome! $5/class. Punch card of 10 classes of $40 available ($10 savings)