심혈관 개선, 근육단련, 유연성 및 균형감각 등 모든 피트니스 요소들에 초점을 맞추어 수업이 진행됩니다!
Zumba gold classes are LOW IMPACT zumba classes for anyone who may fall into the following:- prefer a class without jumping, older students looking to remain mobile/fitness, anyone of any age with restricted mobility, someone who may feel need little co-ordination, anyone starting zumba for the first time, anyone wanting to establish the basics of zumba before trying a more high impact class, someone returning back to fitness after injury/prenancy, for anyone who loves dance and loves zumba!! Classes are £4.50 for 45min class
OWLEY WOOD RECREATION CLUB
CHESHIRE, NORTHWICH, CW8 3LS, GB