모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
This class rocks every Monday night. The stage is set, the DJ lights are illuminating the room. You'll love this class and the energy it brings. This class is amazing!! I love this class! The smiles & energy light up the room from the beginning of the first note, till the end. Come and join us and see!! Not a member and you want to try this class? Contact me and come as my guest! Drop- Ins $10