모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
If you would like to begin with 30 minutes of toning routines, and go right into 30-45 minutes of Classic ZUMBA dance fun, show up at 545pm! I have extra sets of Zumba Toning Sticks for you to borrow for your first class. Otherwise, see you at 615pm for REGULAR ZUMBA. Classes at Penacook Community Center are only $3/day... so, if you want to attend JUST Toning class, it is $3... if you want to attend JUST Regular class, it is $3... if you want to stay for BOTH classes, it is JUST $3!!!! Come try it out! First class is FREE!!
Penacook Community Center (PCC)
76 Community Drive
Penacook, NH, 03303, US
FIRST CLASS IS FREE!!
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