모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Zumba dance fitness class including socially relevant rhythms like Salsa, Merengue, Cumbia, Reggaeton, Bachata, Dembow and more. Marie’s suave dance style is smoother on the joints to give you a workout that leaves you feeling great and coming back for more. This class is outside at the intersection of Montreal Ave and Edgcumbe Rd in the Highland Park neighborhood of Saint Paul, MN. We have plenty of space to maintain safe distance. Anyone with any symptoms at all should stay home to be certain. We will follow COVID guidelines, e.g., regarding face covering or masks, set forth by Saint Paul Parks & Recreation (https://www.stpaul.gov/news/saint-paul-parks-recreation-covid-19-updates). Don’t forget your hat and water bottle and small towel, if you want. I can't wait to dance with you!
Montreal Avenue & Edgcumbe Road
Montreal Ave & Edgcumbe Rd
St Paul, MN 55116, USA