심혈관 개선, 근육단련, 유연성 및 균형감각 등 모든 피트니스 요소들에 초점을 맞추어 수업이 진행됩니다!
EVERY FRIDAY at 10am. Zumba Gold® - the low impact latin inspired dance party to keep you in the groove of life! These classes are for the Active Older Adult and anyone who may not have excercised for a while. Same great music but lower impact moves. Easy to follow. All ages and abilities welcome. Meet new friends and have lots of fun. £4.00 per class. Everyone is welcome at our friendly class!
Hoghton Village Hall
Blackburn Old Road
Preston, Lancs., PR5 0SG, GB