심혈관 개선, 근육단련, 유연성 및 균형감각 등 모든 피트니스 요소들에 초점을 맞추어 수업이 진행됩니다!
Perfect For: Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Zumba Gold is £6 pay as you go, no need to book, just come along. For more information contact Lisa on 07782 100376.
THE WEATHERLEY CENTRE
EAGLE FARM ROAD
Biggleswade, SG18 8JH, GB