모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Looking for the NET LEVEL Zumba experience? If you love dance, but found that dance class is too serious or too hard ... if you tried Zumba before, but there wasn’t enough action - this is the class you have been looking for! This class brings choreography into a super-fun, high energy session. During this class, trainees can expect to face an explosive mix of intense exercises, energy, and rhythm. With each move calories are burnt, body tightens and tones down as endorphins overflow senses; a perfect combination of fitness. Come see it - oh yes!