모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Zumba in St Marys School! No Need to book. Each hour long class is just £5, Drive into the Primary School through the gate, follow the road down to the playground car park and you will see the hall on the right hand side. Please see the website (www.gozumbauk.com)for full details and to register for the monthly newsletter. Don't forget to bring your water and get ready to have great time getting fit!
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