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Zumba

Helen Ford

주간 (목요일)
6:00 PM (60 분)
Rottingdean Beach ( 세부정보 )

 

Zumba

Helen Ford

주간 (목요일)
6:00 PM (60 분)
Rottingdean Beach ( 세부정보 )

Covid-19 안전

야외 수업 사회적 거리두기

Zumba에 관하여

모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.

나의 수업에 대한 세부 정보

Come and get HAPPY and FIT with us at the beach!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Different charity / good cause every week. £2 goes to them. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome. If it's raining, we go under cover on the promenade in front of / under the stage, which still has a sea view.

댄스 레벨
모든 수준 댄스
운동 수준
중간 강도
뮤직 스타일
라틴 리듬, 플라멩코, 힙 합, 팝

위치

Rottingdean Beach
Rottingdean Beach
Brighton, UK
지도

접속하다

수업료: £5.00
Drop in: £5. Students: £3.50. £2 goes to charity (different one every week).

Zumba

귀하의 강사

Helen Ford

Newhaven, E Sussex