모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Come Check Out Zumba-Toning Led by instructor Christine Litchfield When: Thursdays,5-6p.m. Where: Mulberry Creek Community Center, 4491 JM Turk Road, Flowery Branch Cost: $2 per class/Proceeds in support of St. Jude Children's Research Hospital More info: *Body sculpting techniques *Moderate intensity *Cardio and strength training More info: firstname.lastname@example.org https://fundraising.stjude.org/site/TR/Challenge/Events?pg=entry&fr_id=120990
Come Check out ZUMB/Toning, Led by instructor Christine Litchfield When: Thursdays, 5-6 p.m. Where: Mulberry Creek Community Center, 4491 JM Turk Road, Flowery Branch Cost: $3 per class More info: email@example.com. Body sculpting techniques, Moderate intensity, Cardio and Strength training (Proceeds donated to St. Jude Children's Research Hospital)