모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Our Zumba Fitness classes at Damask Studios are running every Wednesday at 3:45pm until the end of March. Save your spot today at www.bit.ly/z-damask. These are low-impact classes with routines that are easy to follow. Pricing: (1) $12 drop-in fee for 1 class, (2) $85 Punch Card with 8 classes, (3) $160 Punch Card with 16 classes. Punch cards are only sold in person or via email (hello@intofun.ca) and may be used for any 8 or 16 of Bianca's Zumba Fitness classes at Damask Studios (or other locations that might become available) within 6 months of purchase. Payment options are cash, credit card and e-transfer. Damask Studios is just steps from Dundas West Station, and there's a ton of free parking on site!