모든 피트니스 요소들이 조합된 전신 운동 – 클래스가 끝나면 심혈관 개선, 근육단련, 균형감각 및 유연성 향상, 체력 증강 그리고 상쾌한 기분을 느낄 수 있습니다.
Classes are being run virtually. Please email email@example.com for a waiver form. Once this has been completed and returned by email, you will receive the class link direct to your inbox each week along with details on how to make a donation. This class is suitable for all levels including people with disabilities and long-term health conditions. You can join from anywhere in the world. I can't wait to dance with you!