I've been teaching group fitness on and off since 1988, but Zumba(R) is my favorite format. That's because Zumba(R) is based on international rhythms like salsa, cumbia, merengue, soca, quebradita, bellydance and bhangra (to name a few). The music is so energizing that you forget that you're working out! It’s an excellent low impact alternative to running that effectively burns calories through interval type training. You do NOT need to know how to dance and you do NOT need to know how to exercise because I'll show you how to do steps and how to modify them so that you can regulate your impact and intensity levels and keep from aggravating any preexisting problems. And because you can easily modify the moves to suit your needs, the class is really your own. Come join the fun! You have nothing to lose but your inhibitions!
Ho partecipato alla ZIN™ Convenzione virtuale del 2020
ZIN™ Virtual Convention
Tappe importanti
Membro ZIN™ con licenza da 9 anni.
9 Year ZIN™
JenB
I've been teaching group fitness on and off since 1988, but Zumba(R) is my favorite format. That's because Zumba(R) is based on international rhythms like salsa, cumbia, merengue, soca, quebradita, bellydance and bhangra (to name a few). The music is so energizing that you forget that you're working out! It’s an excellent low impact alternative to running that effectively burns calories through interval type training. You do NOT need to know how to dance and you do NOT need to know how to exercise because I'll show you how to do steps and how to modify them so that you can regulate your impact and intensity levels and keep from aggravating any preexisting problems. And because you can easily modify the moves to suit your needs, the class is really your own. Come join the fun! You have nothing to lose but your inhibitions!
Musica che ti fa vibrare l'anima
Tiembla
Joel Mosquera
Me Va Quema el Celular (Official Mambo Remix)
Amarfis y La Banda De Atakke
Estrés (Sólo Se Vive Una Vez)
LARITZA BACALLAO
Impacto
Daddy Yankee
Drop It Like That - Zeskullz & The Dual Personality Remix
KD Soundsystem
Float
Machel Montano
LICENZE
In possesso di licenza per insegnare lezioni regolari di Zumba®.