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Helen

Helen

ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Group Exercise to Music (REPS Level 2)

Perché dovresti venire a lezione da me?

My classes are very friendly and welcoming, with lots of laughter.

La mia passione segreta del momento

Hibernating :)

Quando non insegno...

... working on new choreography!

Passo di danza preferito

Anything Flamenco or Bhangra!

ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Group Exercise to Music (REPS Level 2)

Perché dovresti venire a lezione da me?

My classes are very friendly and welcoming, with lots of laughter.

La mia passione segreta del momento

Hibernating :)

Quando non insegno...

... working on new choreography!

Passo di danza preferito

Anything Flamenco or Bhangra!

Visualizza più dettagli

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.

Upcoming Classes

SAB
MARZO 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MARZO 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MARZO 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MARZO 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APRILE 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APRILE 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APRILE 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APRILE 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APRILE 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APRILE 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MAR 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MAR 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APR 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APR 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APR 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APR 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APR 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APR 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

Helen

Helen has been teaching Zumba since Sept 2011.  She is a trained ballet and conptemporary dancer and qualified in Group Exercise to Music (REPS level-2).  

She also a ZIN™ member, currently licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS status, you belong in Helen's classes, where ALL the above can be addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that you - yes - YOU are "ALL THAT"! 

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in Helen's Zumba® TONING sessions in advance is strongly-advised, due to availibility of toning sticks and popularity of the classes.  Please send a message, or call Helen on 07919 406 919 to reserve your place.




LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 7 years.
7 Year ZIN™

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 7 years.
7 Year ZIN™
ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Group Exercise to Music (REPS Level 2)

Perché dovresti venire a lezione da me?

My classes are very friendly and welcoming, with lots of laughter.

La mia passione segreta del momento

Hibernating :)

Quando non insegno...

... working on new choreography!

Passo di danza preferito

Anything Flamenco or Bhangra!

ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Group Exercise to Music (REPS Level 2)

Perché dovresti venire a lezione da me?

My classes are very friendly and welcoming, with lots of laughter.

La mia passione segreta del momento

Hibernating :)

Quando non insegno...

... working on new choreography!

Passo di danza preferito

Anything Flamenco or Bhangra!

Visualizza più dettagli

Upcoming Classes

SAB
MARZO 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MARZO 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MARZO 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MARZO 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APRILE 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APRILE 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APRILE 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APRILE 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APRILE 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APRILE 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APRILE 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 23
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
MAR 25
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
MAR 26
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
MAR 30
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 1
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APR 2
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APR 6
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 8
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APR 9
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APR 13
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 15
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
APR 16
18:00
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
APR 20
11:00
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
LUN
APR 22
6:30 PM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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