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Helen

Helen

“You're ALL THAT!”

ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Perché dovresti venire a lezione da me?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

La mia passione segreta del momento

Cuddling Bengal cat, Tica! <3

Quando non insegno...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo di danza preferito

All of 'em! :D

ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Perché dovresti venire a lezione da me?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

La mia passione segreta del momento

Cuddling Bengal cat, Tica! <3

Quando non insegno...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo di danza preferito

All of 'em! :D

Visualizza più dettagli

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.

Upcoming Classes

MAR
DICEMBRE 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DICEMBRE 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DICEMBRE 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DICEMBRE 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DICEMBRE 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DICEMBRE 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DICEMBRE 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GENNAIO 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GENNAIO 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GENNAIO 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DIC 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DIC 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DIC 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GEN 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GEN 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GEN 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

Helen

“You're ALL THAT!”

I have been teaching Zumba since Sept 2011. I am a trained ballet / contemporary dancer and I'm qualified in Group Exercise to Music (Lev-2) and Personal Trainer (Lev-3).  

I've been a ZIN™ member since 2011 and I'm licensed to teach...

  • Zumba®,
  • Zumba® Toning,
  • Zumba Gold®,
  • Zumba Gold® Toning.
If you are feeling miserable, lonely, unfit, out of shape, or (worst of all) without DIVA GODDESS / DIVO GOD status, you belong in my classes, where these issues are addressed and rectified!

Arrive as "yourself"...  Then, dance like nobody's watching for an hour to fantastic music, with lovely people.
Then, leave... laughing 😁, glowing, fully-recharged and fully-aware of the fact that...
You - YES YOU are "ALL THAT"! 

Everyone is welcome at my friendly and NON-competitive sessions - regardless of your age (16 - mid-70s already attending), your gender, and your current fitness level / dance ability.  I also cater for participants who are more comfortable exercising in a chair.

A huge variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Come and dance your troubles away, make new friends and get really fit / toned at Helen Ford Zumba® Fitness... It's exercise in disguise as a dance party.

Please Note:  
Booking a space in my Zumba® TONING sessions in advance is advised (although not required), due to availability of toning sticks and popularity of the classes.  Please send Helen a message to reserve your place.





LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 8 years.
8 Year ZIN™

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Zumba® Toning.
Zumba® Toning
In possesso di licenza per insegnare Zumba Gold®.
Zumba Gold®
In possesso di licenza per insegnare Zumba Gold® Toning.
Zumba Gold® Toning

Istruzione

Ha preso parte alla ZIN™ Conference 2012 - Londra.
ZIN™ Conference
Attended 2017 ZIN™ Academy - UK.
ZIN™ Academy UK
Ha completato un Boost di Zumba® Gold.
Zumba Gold® Boost
Ha completato l'E-Learning Zumba® Core.
Zumba® Core

Tappe importanti

Licensed ZIN™ Member for 8 years.
8 Year ZIN™
ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Perché dovresti venire a lezione da me?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

La mia passione segreta del momento

Cuddling Bengal cat, Tica! <3

Quando non insegno...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo di danza preferito

All of 'em! :D

ZIN™ da
SYNC da

Set 2011

Luogo

Brighton, E Sussex

Stato Attuale

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Certificazioni sanitarie e di fitness

Lev2 Group Exercise to Music, Lev3 Fitness Dip - Personal Trainer, 1st Aid cert, Enhanced DBS cert

Perché dovresti venire a lezione da me?

Friendly, welcoming, inclusive, FUN and EFFECTIVE... with lots of laughter

La mia passione segreta del momento

Cuddling Bengal cat, Tica! <3

Quando non insegno...

doing choreo for Zumba / Toning (addicted!), charity work, fam & friends!

Passo di danza preferito

All of 'em! :D

Visualizza più dettagli

Upcoming Classes

MAR
DICEMBRE 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DICEMBRE 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DICEMBRE 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DICEMBRE 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DICEMBRE 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DICEMBRE 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DICEMBRE 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GENNAIO 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GENNAIO 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GENNAIO 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GENNAIO 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 10
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DIC 14
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 17
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DIC 21
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 24
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
DIC 28
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
DIC 31
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 4
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GEN 7
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 11
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GEN 14
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 18
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
MAR
GEN 21
6:00 PM
Zumba
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
SAB
GEN 25
11:00 AM
Zumba Toning
Rottingdean Hall
20 Park Rd, Brighton BN2 7HL, UK
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