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Carah Herring

Carah Herring

ZIN™ da
SYNC da

Lug 2011

Luogo

Oakland, CA

Licenza(e) per insegnare

Zumba, Aqua Zumba®

Codice sconto shop ? Usa questo codice per ricevere il 10% di sconto sul tuo acquisto.

Carah

ZIN™ da
SYNC da

Lug 2011

Codice sconto shop ? Usa questo codice per ricevere il 10% di sconto sul tuo acquisto.

Carah

Luogo

Oakland, CA

Licenza(e) per insegnare

Zumba, Aqua Zumba®

Le mie prossime lezioni


Lezioni virtuali

Nessuna lezione virtuale attualmente pianificata. 


Lezioni di persona

LUN
SET 27
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 2
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 4
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 9
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 11
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 16
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 18
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 23
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 25
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 30
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 1
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 6
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 8
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 13
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
SET 27
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 2
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 4
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 9
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 11
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 16
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 18
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 23
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 25
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 30
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 1
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 6
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 8
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 13
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
Hey Dance Fam!! I'm Carah Herring and I live in Oakland, California (USA), which is in the San Francisco Bay Area. I've been a ZIN Member since July of 2011. I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a partaaay! It's not about getting all the steps right. It's all about escaping from the hustle and bustle of life, enjoying the pure bliss that dancing brings. Join me! I guarantee you'll have a blast. Questions? Drop me a message or connect with me on Social Media! Facebook: @CardioWithCarah  Instagram: @CardioWithCarah

Check out my online classes via Workout2u.com

Here are the classes I teach via Zoom:
  • Zumba on Mondays and Fridays at 1pm (California Time, which is 4pm EST)
  • Zumba on Thursdays at 6pm (California Time, which is 9pm EST)
  • Total Body Sculpt class on Tuesdays at 11am
  • Core Blast class on Fridays at 11am
  • Line Dancing class on Wednesdays at 1pm PST. 
Again, you can book these classes via Workout2u.com

Pre-pandemic, I taught Line Dancing and Cardio Dance classes in gyms and studios across the San Francisco Bay Area. My non-dance fitness classes include Body Sculpting, Core Blast, High Intensity Interval Training (HIIT), Mat Pilates and Step (believe it or not, step still lives in a few gyms!!). I've been teaching Group Exercise classes for over 15 years (which means I started at the tender age of 5, right?! Lol.). My love of fitness stems from my extensive dance background, which includes years of classical ballet (Patsy Watson School of Dance, Lansing, Michigan. Yassss!), modern, African and jazz dance training. I am an Account Executive for WorkoutTemps.com, which specializes in bringing wellness to the workplace. Before becoming a bona fide gym rat, I earned a bachelor’s degree in Communications from Bennett College for Women (an HBCU in Greensboro, NC). I also completed my master’s degree in Journalism from UC Berkeley. I enjoy traveling, watching documentaries and reading/ writing for personal finance blogs.

I'm a Managing Director for Workouttemps.com. We bring fitness to corporations, hospitals and other businesses. I coordinate Workout2u, which is online fitness for any and everyone, not just corporate clients. Check us out  via Social Media: Facebook @workout2u  Instagram: @workout2ufitness or @Workouttemps

I've led Zumba and Line Dance at birthday parties, festivals, health fairs, schools and parks. Let me know how I can help "bring the party" to your next event.

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Aqua Zumba®.
Aqua Zumba®

Istruzione

Frequentate 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Ho partecipato alla ZIN™ Convenzione virtuale del 2020
ZIN™ Virtual Convention
Ha preso parte alla ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Ho partecipato alla ZIN™ Convention 2018, Orlando.
ZIN™ Convention

Tappe importanti

Membro ZIN™ con licenza da 10 anni.
10 Year ZIN™

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Aqua Zumba®.
Aqua Zumba®

Istruzione

Frequentate 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Ho partecipato alla ZIN™ Convenzione virtuale del 2020
ZIN™ Virtual Convention
Ha preso parte alla ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Ho partecipato alla ZIN™ Convention 2018, Orlando.
ZIN™ Convention

Tappe importanti

Membro ZIN™ con licenza da 10 anni.
10 Year ZIN™

Carah Herring


ZIN™ da
SYNC da

Lug 2011

Luogo

Oakland, CA

Licenza(e) per insegnare

Zumba, Aqua Zumba®

Codice sconto shop ? Usa questo codice per ricevere il 10% di sconto sul tuo acquisto.

Carah

ZIN™ da
SYNC da

Lug 2011

Codice sconto shop ? Usa questo codice per ricevere il 10% di sconto sul tuo acquisto.

Carah

Luogo

Oakland, CA

Licenza(e) per insegnare

Zumba, Aqua Zumba®


Hey Dance Fam!! I'm Carah Herring and I live in Oakland, California (USA), which is in the San Francisco Bay Area. I've been a ZIN Member since July of 2011. I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a partaaay! It's not about getting all the steps right. It's all about escaping from the hustle and bustle of life, enjoying the pure bliss that dancing brings. Join me! I guarantee you'll have a blast. Questions? Drop me a message or connect with me on Social Media! Facebook: @CardioWithCarah  Instagram: @CardioWithCarah

Check out my online classes via Workout2u.com

Here are the classes I teach via Zoom:
  • Zumba on Mondays and Fridays at 1pm (California Time, which is 4pm EST)
  • Zumba on Thursdays at 6pm (California Time, which is 9pm EST)
  • Total Body Sculpt class on Tuesdays at 11am
  • Core Blast class on Fridays at 11am
  • Line Dancing class on Wednesdays at 1pm PST. 
Again, you can book these classes via Workout2u.com

Pre-pandemic, I taught Line Dancing and Cardio Dance classes in gyms and studios across the San Francisco Bay Area. My non-dance fitness classes include Body Sculpting, Core Blast, High Intensity Interval Training (HIIT), Mat Pilates and Step (believe it or not, step still lives in a few gyms!!). I've been teaching Group Exercise classes for over 15 years (which means I started at the tender age of 5, right?! Lol.). My love of fitness stems from my extensive dance background, which includes years of classical ballet (Patsy Watson School of Dance, Lansing, Michigan. Yassss!), modern, African and jazz dance training. I am an Account Executive for WorkoutTemps.com, which specializes in bringing wellness to the workplace. Before becoming a bona fide gym rat, I earned a bachelor’s degree in Communications from Bennett College for Women (an HBCU in Greensboro, NC). I also completed my master’s degree in Journalism from UC Berkeley. I enjoy traveling, watching documentaries and reading/ writing for personal finance blogs.

I'm a Managing Director for Workouttemps.com. We bring fitness to corporations, hospitals and other businesses. I coordinate Workout2u, which is online fitness for any and everyone, not just corporate clients. Check us out  via Social Media: Facebook @workout2u  Instagram: @workout2ufitness or @Workouttemps

I've led Zumba and Line Dance at birthday parties, festivals, health fairs, schools and parks. Let me know how I can help "bring the party" to your next event.


LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Aqua Zumba®.
Aqua Zumba®

Istruzione

Frequentate 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Ho partecipato alla ZIN™ Convenzione virtuale del 2020
ZIN™ Virtual Convention
Ha preso parte alla ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Ho partecipato alla ZIN™ Convention 2018, Orlando.
ZIN™ Convention

Tappe importanti

Membro ZIN™ con licenza da 10 anni.
10 Year ZIN™

LICENZE

In possesso di licenza per insegnare lezioni regolari di Zumba®.
Zumba® Basic 1
In possesso di licenza per insegnare Aqua Zumba®.
Aqua Zumba®

Istruzione

Frequentate 10-Year ZIN™ Jamversary Virtual Sessions 2020
10-Year ZIN™ Jamversary Virtual Sessions
Attended 2021 ZIN™ Virtual Convention
ZIN™ Virtual Convention 2021
Ho partecipato alla ZIN™ Convenzione virtuale del 2020
ZIN™ Virtual Convention
Ha preso parte alla ZIN™ Convention 2017 - Orlando.
ZIN™ Convention
Ho partecipato alla ZIN™ Convention 2018, Orlando.
ZIN™ Convention

Tappe importanti

Membro ZIN™ con licenza da 10 anni.
10 Year ZIN™

Le mie prossime lezioni


Lezioni virtuali

Nessuna lezione virtuale attualmente pianificata. 


Lezioni di persona

LUN
SET 27
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 2
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 4
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 9
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 11
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 16
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 18
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 23
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 25
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 30
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 1
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 6
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 8
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 13
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
SET 27
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 2
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 4
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 9
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 11
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 16
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 18
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 23
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
OTT 25
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
OTT 30
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 1
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 6
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA
LUN
NOV 8
6:00 PM
Zumba
Bushrod Park
560 59th St, Oakland, CA 94609, USA
SAB
NOV 13
9:00 AM
Zumba
Martin Luther King Jr. Middle School
1781 Rose St, Berkeley, CA 94703, USA