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Zumba Gold

con Teresa Osborn

Martedì, Dic 18 | Settimanale (Mar)
10:15 AM (45 minuti)
Redmond Senior Center (Dettagli)

 

Zumba Gold

con Teresa Osborn

Martedì, Dic 18 | Settimanale (Mar)
10:15 AM (45 minuti)
Redmond Senior Center (Dettagli)

Circa Zumba Gold

Il corso si concentra su tutti gli elementi di fitness: cardiovascolare, condizionamento muscolare, flessibilità ed equilibrio!

Dettagli della mia lezione

ZUMBA® GOLD just as our regular ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of all ages can do it! Participants in this low to medium impact class enjoy rhythms such as: Swing, Merengue, Salsa, ,African Tango and Cha Cha along with other fun an exciting rhythms and dances. Modifications can be made. The Zumba Gold program improves balance, flexibility and cardiovascular strength with its unique program. Zumba Gold was designed to teach the basic dance steps to anyone, even those requiring chairs or wheel chairs Join us from January 5th 2018. The classes are run on a monthly basis and work out to $5.00 per class or you can do a drop in for $7.00. Please call the Senior Center to sign up on 425 556 2314. Beginners very welcome no previous experience required.

Livello ballo
Livello di ballo di principiante
Livello workout
Intensità media
Stile musicale
Latin Rhythms, Cha-cha-chá, Mambo, Tango

Struttura

Redmond Senior Center
8703 160th Avenue Northeast,
Redmond, WA, 98052, US
425 556 2314
Cartins

Accesso

Costo lezione: $5.00
$5.00 Per Class sign up in advance or $7.00 drop in fee

Zumba Gold

Il/La tuo/a itruttore/istruttrice

Teresa Osborn

Redmond, WA

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