Il corso si concentra su tutti gli elementi di fitness: cardiovascolare, condizionamento muscolare, flessibilità ed equilibrio!
Zumba gold classes are LOW IMPACT zumba classes for anyone who may fall into the following:- prefer a class without jumping, older students looking to remain mobile/fitness, anyone of any age with restricted mobility, someone who may feel need little co-ordination, anyone starting zumba for the first time, anyone wanting to establish the basics of zumba before trying a more high impact class, someone returning back to fitness after injury/prenancy, for anyone who loves dance and loves zumba!! Classes are £4.50 for 45min class
OWLEY WOOD RECREATION CLUB
CHESHIRE, NORTHWICH, CW8 3LS, GB
Costo lezione: £4.50