Un allenamento completo che combina tutti gli elementi di fitness e cardio, condizionamento muscolare, equilibrio e flessibilità, con un’esplosione di energia e una dose massiva di entusiasmo che porti con te dopo ogni lezione.
Party your way to a happier and healthier YOU! Zumba with Samu for 60 minutes every Monday evening at The Uxbridge Community Centre on The Greenway. All levels, abilities and newcomers are welcome! Zumba is a Latin American inspired dance aerobic fitness programme with exhilarating, effective and easy to follow choreography designed to provide a high calorie burning total body workout using an interval based training style. So grab a bottle of water, a towel, a smile and groove your way to this fun-filled class where you will dance to popular tracks from all over the world in a very spacious hall. *Plenty onsite and residential street parking! *Drop in or book in advance via the contact page on my Zumba website http://smoyo.zumba.com *£6 per person per class or save 10% when you purchase a block of 10 classes in advance at £54.00. *Newcomers - please arrive 5 minutes early for registration. I look forward to seeing you at our Monday night dance fitness party!
The Uxbridge Community Centre
32B The Greenway, Uxbridge
London, Middx., UB8 2PJ, GB
Costo lezione: £6.00