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Zumba

con Helen Ford

Settimanale (Gio)
6:00 PM (60 minuti)
Rottingdean Beach ( Dettagli )

 

Zumba

con Helen Ford

Settimanale (Gio)
6:00 PM (60 minuti)
Rottingdean Beach ( Dettagli )

Sicurezza Covid-19

Classe all'aperto Distanziamento sociale

Circa Zumba

Un allenamento completo che combina tutti gli elementi di fitness e cardio, condizionamento muscolare, equilibrio e flessibilità, con un’esplosione di energia e una dose massiva di entusiasmo che porti con te dopo ogni lezione.

Dettagli della mia lezione

Come and get HAPPY and FIT with us at the beach!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Different charity / good cause every week. £2 goes to them. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome. If it's raining, we go under cover on the promenade in front of / under the stage, which still has a sea view.

Livello ballo
Tutti i livelli di ballo
Livello workout
Intensità media
Stile musicale
Ritmi latini, Flamenco, Hip hop, Pop

Struttura

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Cartins

Accesso

Costo lezione: £5.00
Drop in: £5. Students: £3.50. £2 goes to charity (different one every week).

Zumba

Il/La tuo/a itruttore/istruttrice

Helen Ford

Newhaven, E Sussex