Latihan total yang menggabungkan semua elemen kebugaran seperti kardio, pengondisian otot, keseimbangan, dan fleksibilitas, akan meningkatkan energi dan perasaan luar biasa ketika Anda meninggalkan kelas.
Newsflash:. Zoom Only class at your home for now. $5/session Register and sign in at your earliest convenience https://apm.activecommunities.com/richmond When deemed by Contra Costa Health Dept, we will go back to in-person class. Thank you for your understanding and patience. ~Oscar